Living With ADHD: Mental Health Side Effects

The Loneliness Epidemic: Why We Feel Disconnected

How does ADHD affect mental health? Does your mental health suffer because of ADHD? ADHD can have negative effects on your mental health and emotional well-being. In Driven to Distraction, Edward M. Hallowell and John J. Ratey list what they call “secondary symptoms” of ADHD that can make life difficult for people with ADHD. Read below to learn more about these symptoms of ADHD, mental health, and the stigma of ADHD at work and school.

The Importance of Sustainability in Business

The Importance of Sustainability in Business

What is the importance of sustainability in business? How can your business be sustainable? Sustainability doesn’t just apply to the environment. In The Minimalist Entrepreneur, Sahil Lavingia explains that businesses should be sustainable to avoid overspending, hiring too quickly, and founder conflict. Below we’ll look at how businesses fail because they don’t take sustainability into consideration.

How to Make Perfect Notes: Take the Time to Refine

How to Make Perfect Notes: Take the Time to Refine

How do you make perfect notes that are easy to understand? Why is refining notes important for projects? Tiago Forte’s book Building a Second Brain explains that perfecting your notes is a good way of increasing your productivity and creative potential. To do this, you need to begin refining your notes. Read below to learn how to make perfect notes by practicing refinement.

How to Perform Productive Knowledge Work

How to Perform Productive Knowledge Work

What is knowledge work? Why are external storage systems important for knowledge work? Knowledge work is valuable work in today’s society. Scientists, programmers, and more are all considered knowledge workers, and external storage systems can help them be better at their jobs. Let’s look at why Tiago Forte’s book Building a Second Brain suggests using this system for knowledge work.

How Do You Diagnose ADHD? The 2 Necessary Steps

How Do You Diagnose ADHD? The 2 Necessary Steps

How do you diagnose ADHD? What are the different steps of an ADHD diagnosis? In Driven to Distraction, Edward M. Hallowell and John J. Ratey explain how you can obtain an ADHD diagnosis if you feel like you have the condition. Two major things you need to do to get diagnosed are to go through testing and rule out other conditions. Continue reading to learn how to get diagnosed with ADHD, if necessary.

How to Market Your Small Business: Sahil Lavingia’s 3 Steps

How to Market Your Small Business: Sahil Lavingia’s 3 Steps

What’s the key to marketing your small business? How can you boost sales for your business? Marketing for a small business can be difficult because of a limited budget and minimal resources. However, Sahil Lavingia’s book The Minimalist Entrepreneur says you don’t need much to start advertising. Here’s how to market your small business, according to Lavingia.