Do you struggle to cope with emotions? How can you overcome the emotions that arise with grief? Bruce Feiler’s book Life Is in the Transitions deals with overcoming major life changes called “lifequakes.” When changes happen, it’s normal to grieve the life you used to have. However, learning how to handle those emotions is an important part of moving forward. Here’s Feiler’s advice for learning to cope with fear, sadness, and shame.
How to Cope With Emotions That Accompany Grief










