Elizabeth Whitworth

Senior SEO Writer

Elizabeth has a lifelong love of books. She devours nonfiction, especially in the areas of history, theology, and philosophy. A switch to audiobooks has kindled her enjoyment of well-narrated fiction, particularly Victorian and early 20th-century works. She appreciates idea-driven books—and a classic murder mystery now and then. Elizabeth has a Substack and is writing a book about what the Bible says about death and hell.

Expertise

History, Theology, Government

Awards

Contributions to joint task force efforts (FBI), Contributions to Special Operations Division (DOJ & DEA), Efforts to fight the war on drugs (NSA), Contributions to Operation Storm Front (US Customs Service)

How to Get People to Open Up to You: Invitational Communication

How can you show people that you’re listening? What puts them at ease with you and encourages them to speak frankly? Listening is critical for healthy relationships. It not only fosters effective communication, but it also shows people that you care. In You’re Not Listening, Kate Murphy recommends finding responses during conversations that encourage the speaker to continue sharing with you. Keep reading to learn how to get people to open up to you by using specific nonverbal and verbal responses.

The Importance of Routines for Children: Benefits & Strategies

Why are routines important for children? How can you get kids to establish them and stick to them? Clinical psychologist Thomas W. Phelan suggests routines as an effective strategy for helping kids get things done. Setting up routines takes time and effort. But, his routine-building tips foster self-sufficiency and responsibility in kids so that, over time, kids do more and more. Continue reading to learn the importance of routines for children and how to make them a reality in your home.

Unleash the Power of Storytelling: Book Overview & Takeaways

Why does a good story need cause and effect? How much should you put into the beginning of your story? Why does your company need its own story? Everybody knows what a story is. But few of us really understand why stories work or how they can make us better at communicating. In Unleash the Power of Storytelling: Win Hearts, Change Minds, Get Results, Rob Biesenbach breaks a story down into its fundamental pieces. Read more to learn how you can use storytelling to make any message more engaging and compelling.

How to Improve a Skill: 3 Strategies for Skilling Up

The 25 Cognitive Biases: Use-It-or-Lose-It Tendency

What would you like to know how to do well? What would you try if you had a plan to succeed? You could have the best ideas in the world, but they’d amount to nothing without execution. Implementation takes skills, and Ron Friedman shares three strategies for developing skills: practice effectively, track your progress, and mitigate your risks while experimenting and innovating. Read more to learn how to improve a skill and, ultimately, implement your ideas.

How Is Food Produced? Why We Rely on Fossil Fuels for Food

How is food produced? How has food production changed over time? Can we reduce our reliance on fossil fuels to produce food? Vaclav Smil says that modern methods of food production have improved the quality of life for millions. But, it comes at the cost of burning huge quantities of fossil fuels. He discusses the history of food production as well as the role fossil fuels play in producing the food we eat. Keep reading to learn how food production works.

How to Become the Person You Want to Be: 4 Steps to a New You

Do you like to imagine yourself as different in some way? What if you could create and travel a path toward your ideal self? In Think Big, behavioral science expert Grace Lordan argues that most of us fail to transform our lives because we try to change too much too quickly. Instead, we must set a big goal, acknowledge that achieving it will take a few years, and then take the regular, small steps necessary to achieve it. Continue reading to learn how to become the person you want to be.

How to Raise Your Consciousness: Choose Power, Not Force

Why is suffering connected to lower levels of consciousness? Why aren’t there any emotions associated with the highest level of consciousness? By raising your consciousness level, you can connect to the universal consciousness and glean its insights. Further, the higher you raise your consciousness level, the happier you’ll be, and the more you’ll contribute to the world. Read on to learn how to raise your consciousness and create positive outcomes for both yourself and others.

How to Improve Your Listening Skills: 4 Ways to Stop Missing Out

Do you ever check out in the middle of a conversation? How good are you at reading body language? In You’re Not Listening, Kate Murphy argues that listening skills are disappearing throughout society. She asserts that this has a disastrous impact because effective listening forms the foundation of healthy relationships, personal growth, and social cooperation. Read more to learn how to improve your listening skills with Murphy’s recommendations.

3 Simple Ways to Use Positive Reinforcement for Children

When and how should you praise your kids? When should you let natural consequences speak for you? In 1-2-3 Magic, clinical psychologist Thomas W. Phelan provides strategies for (1) stopping unwanted behavior, (2) helping kids initiate and sustain productive behaviors, and (3) fostering healthy parent-child relationships. The second part of his method entails a heavy dose of positivity. Keep reading to learn how to effectively use positive reinforcement for children.

The 3 Essential Components of a Story: What an Audience Expects

What makes a story a story? What does your audience expect from your narrative? In his 2018 book Unleash the Power of Storytelling, speechwriter-turned-actor Rob Biesenbach asserts that you can make any message much more compelling by simply telling a story. Whether you’re writing a novel or preparing a toast, you can learn from his advice. Keep reading to learn the three necessary components of a story, no matter what your message is.