Against Empathy by Paul Bloom: Book Overview & Takeaways

Against Empathy by Paul Bloom: Book Overview & Takeaways

Are you for or against empathy? Why would anyone ever be against it? Is there such a thing as too much empathy? In Against Empathy, Paul Bloom argues that we rely too heavily on our emotions—especially empathy—to guide our judgments, decisions, and behavior. He suggests that our empathic responses to other people can lead us away from the morally good and right course of action. Continue reading for an overview of this contrarian book.

Hooked on Devices: 4 Ways the Overuse of Technology Harms Us

Hooked on Devices: 4 Ways the Overuse of Technology Harms Us

How often do device notifications interrupt you? Do you know how technology messes with your physiology? In today’s fast-paced world, our lives increasingly revolve around productivity, efficiency, and work. It’s normal for people to answer emails during dinner and pack their days with as many tasks as possible. In Do Nothing, Celeste Headlee says the obsession with productivity has led to technology addiction. Read more to learn how our work-obsessed culture has led to an unhealthful overuse of technology.

Cognitive Empathy vs. Emotional Empathy (Paul Bloom)

Cognitive Empathy vs. Emotional Empathy (Paul Bloom)

What’s the difference between understanding someone’s emotions and actually feeling their emotions? Why is it important to make this distinction? In his contrarian book Against Empathy, psychologist Paul Bloom differentiates between two types of empathy that equip us with distinct ways of caring about other people: cognitive empathy and emotional empathy. This distinction is critical for his argument against empathy. Read more to learn about cognitive empathy vs. emotional empathy.

Steven Pinker Explains Why Correlation Doesn’t Equal Causation

Steven Pinker Explains Why Correlation Doesn’t Equal Causation

Do you ever confuse correlation with causation? How can you accurately determine the cause of something? In Rationality, Steven Pinker examines why people make irrational decisions. Often, people run into problems when considering causation and correlation. He explains how to avoid the trap of linking them when they’re not connected and offers some tips on how to determine actual causes. Continue reading to understand why correlation doesn’t equal causation.

The Negative Effects of Overworking: 3 Ways More Is Really Less

The Negative Effects of Overworking: 3 Ways More Is Really Less

How much work is too much? Does multitasking increase productivity or lower it? Might you be addicted to technology just a little bit? In Do Nothing, radio journalist Celeste Headlee argues that, by trying to do too much, people are working less efficiently. This is because the human brain isn’t designed to multitask or work without rest. Also, the productivity culture has led to worse health outcomes and increased social isolation. Keep reading to understand the three negative effects of overworking that Headlee identifies.

Paul Bloom: Empathy Is Experiencing the World as Others Do

Paul Bloom: Empathy Is Experiencing the World as Others Do

How does empathy impact the way you view others in relation to yourself? What are the two different types of empathy? According to psychologist Paul Bloom, empathy is “the act of coming to experience the world as you think someone else does.” He makes an important distinction between two kinds of empathy: emotional empathy and cognitive empathy. Keep reading to learn about this perspective on empathy.

What Does “Tragedy of the Commons” Mean? Pinker Explains

What Does “Tragedy of the Commons” Mean? Pinker Explains

What does “tragedy of the commons” mean? How do you participate in it, and how does it affect you? In his book Rationality, Steven Pinker explores why people make irrational decisions. He discusses game theory, which seeks to explain how rational thinking can go out the window when an individual’s needs are in competition with others’ needs. The tragedy of the commons is an example of this. Keep reading to learn about this fascinating—and sometimes devastating—dynamic.

Bigger Leaner Stronger by Michael Matthews: Book Overview

Bigger Leaner Stronger by Michael Matthews: Book Overview

Do you wish you could be bigger, leaner, and stronger? Are you motivated to get fit and just need a plan that works? In Bigger Leaner Stronger, personal trainer Michael Matthews argues that you can get the physique you want. He presents science-based diet and exercise plans designed for men, and he provides a step-by-step guide to implementing them. Continue reading for an overview of Bigger Leaner Stronger by Michael Matthews.

When They Win, You Win: Overview of Russ Laraway’s Book

When They Win, You Win: Overview of Russ Laraway’s Book

Why is there so much bad management around? How can you make sure you’re not part of the problem? In his book When They Win, You Win, employee experience expert Russ Laraway explains that employee engagement in the workforce is at an all-time low. But, it’s not the employees who are at fault; it’s their managers. Continue reading for an overview of this book that can help you become the kind of manager you want to be.

How Do You Spend Your Time? Find More Time by Tracking It

How Do You Spend Your Time? Find More Time by Tracking It

How do you spend your time? What would you discover if you accounted for every minute of your day? Radio journalist Celeste Headlee made positive changes to the way she lives and works. Now, she shares how you can live a healthier life—with ample leisure and social connection—by being more intentional about how you spend your time. Continue reading to see how this works and how you can change your relationship with time.