Elizabeth Whitworth, Author at Shortform Books

How to Quit Drinking Without Rehab or Formal Treatment

Have you tried treatment programs for alcoholism, only to find that you’re still looking for solutions? Is drinking in moderation the way to go? Annie Grace says that, to break free from alcohol dependence, you must see alcohol as it truly is: an addictive drug that poisons your mind and body. When you change your beliefs, you’ll overcome addiction by no longer even wanting to drink, and you’ll enjoy a fulfilling life free of alcohol. Continue reading to learn how to quit drinking without rehab or formal treatment programs.

Malcolm X’s Organization of Afro-American Unity (OAAU)

Why did Malcolm X establish the Organization of Afro-American Unity? What were its goals? In 1964, Malcolm X broke ties with the Nation of Islam. He also traveled and spoke in Africa and returned to the United States with a renewed vision. A major part of his new strategy entailed the creation of the Organization of Afro-American Unity. Keep reading to learn about Malcolm X’s Organization of Afro-American Unity.

The Importance of Maintaining Relationships as You Age

Do you still make friends like you did when you were in school? Do you have a life outside of work? In From Strength to Strength, Arthur Brooks explains how you can achieve a meaningful life as you get older. He provides a how-to for switching your focus from chasing success in the workplace to finding success in life in general. One of the ways to do this is through connections with family and friends. Read more to learn about the importance of maintaining relationships in the last half of your life.

American Prometheus: A Book About J. Robert Oppenheimer

Why did J. Robert Oppenheimer participate in the development of the atomic bomb? What did he do after the war? Did his attitude about the Manhattan Project ever change? American Prometheus, a book by writers Kai Bird and Martin Sherwin, provides a comprehensive look at scientist J. Robert Oppenheimer. A historical figure best known for developing the atomic bomb that wrought destruction on Japan in World War II, his broader and deeper story is told in this biography. Continue reading for our American Prometheus book overview.

10 Days to Faster Reading: Book Overview & Takeaways

Do you have a pile of reading material you’ve been meaning to read for ages? Do you feel you could learn more if only you could read faster? In 10 Days to Faster Reading, Abby Marks Beale and the Princeton Language Institute provide strategies to help you zip through web pages, books, magazines, and newspapers. Not only can you read faster, but you can understand and remember everything you read. Here’s our overview of this practical book that can propel you toward a personal reading revolution.

J. Robert Oppenheimer’s Mental Health Struggles in Early Life

How did J. Robert Oppenheimer struggle with mental health? Was he ever diagnosed with specific conditions? In American Prometheus, biographers Kai Bird and Martin Sherwin provide an in-depth look into the life of the man best known for his work on developing the atomic bomb. The authors discuss how J. Robert Oppenheimer’s adolescent years were marked by emotional instability. Read more to learn about Oppenheimer’s mental health struggles in his youth.

Why Is Faith Important? How Belief Helps You Truly Succeed

Why is faith important? What can spirituality do that nothing else can? Chasing career achievements, wealth, and prestige isn’t completely satisfying. The older you get, the more that’s true. Arthur Brooks advises that, as you age, you should dedicate yourself to life success—in other words, living a well-rounded life full of contentment and love. Faith, he says, is a major part of this. Keep reading to discover the difference that a belief in something greater can make in your life.

33 Brené Brown Vulnerability Quotes (+ Context)

How important is vulnerability? Why is it vital for healthy relationships, effective leadership, and a fulfilled life? Brené Brown studies, promotes, and lives vulnerability. In her bestselling books, if vulnerability isn’t the main theme, it still features prominently. We’ve put together a collection of quotes from her books that will help you know why it’s a quality worth understanding and practicing. Continue reading for 33 Brené Brown vulnerability quotes that will give you a glimpse into her insights.

How to Improve Your Reading Speed: 5 Strategies for Efficiency

What if you could read faster and increase your comprehension at the same time? How would that propel your learning and productivity? In 10 Days to Faster Reading, Abby Marks Beale and the Princeton Language Institute say that speed-reading isn’t just a nifty ability. They argue that the skills entailed in speed-reading are important for focus, comprehension, productivity, expertise, and even reading enjoyment. Let’s take a look at how to improve your reading speed with their strategies.

How to Redefine Success in Later Life: 3 Strategies for Fulfillment

Are you in (or approaching) the second half of your life? What deliberate mindset change should you make in order to continue thriving? In From Strength to Strength, Arthur Brooks says that, as you get older, your professional skills could start to decline and you might no longer be able to succeed in your current job. Despite this, with the right mindset, the second half of your life can be even happier and more meaningful than the first. Keep reading to learn how to redefine success in later life and find fulfillment in new ways.