The Top 5 Happiness Activities, Based on Research Data

Two smiling women backpacking in the mountains illustrates happiness activities

What activities truly make people the happiest? How can you maximize your daily joy through deliberate choices? In his book Don’t Trust Your Gut, Seth Stephens-Davidowitz reveals that the most effective happiness activities aren’t passive pastimes but active engagements. The data further shows that these activities compound when they’re combined, creating an even stronger positive impact on your life. Keep reading to discover the five activities that can make you happy, and learn how to blend them for maximum joy.

Jay Abraham: Getting Everything You Can Out of All You’ve Got

A woman with long blonde hair and a green blouse reading a book at a desk in an office with a bookshelf in the background

Do you want to maximize your business potential beyond the status quo? How can you systematically grow your company while better serving your customers? Jay Abraham’s Getting Everything You Can Out of All You’ve Got provides strategies to get your business firing on all cylinders. From evaluating your current position to scaling through strategic partnerships, Abraham provides a comprehensive roadmap for business success. Keep reading to discover the five-part framework that can transform how you meet your business challenges.

A History of Lighting in the Home: From Rushlights to Light Bulbs

A man in the 17th century sitting at a desk and writing by the light of an oil lamp illustrates the history of lighting

How did people illuminate their homes before electricity? What creative solutions did our ancestors use to push back the darkness after sunset? The history of lighting reveals a fascinating progression. In his book At Home, Bill Bryson explains that, contrary to popular belief, pre-electricity life didn’t end at sunset. People simply found ingenious ways to light their evenings—though often with smelly, expensive, or dangerous consequences. Keep reading to discover how lighting evolved and transformed the way we experience nighttime at home.

How to Be Successful in Love: The Math of “Happy Ever After”

A smiling middle-aged couple (a man with his arm around a woman) illustrates how to be successful in love

What actually makes relationships last? Is traditional dating advice steering you in the wrong direction? In his book Don’t Trust Your Gut, Seth Stephens-Davidowitz reveals surprising data about how to be successful in love. His research shows that conventional attractiveness has little impact on relationship longevity, and he shares what makes you four times more likely to find lasting love. Keep reading to discover what you can do to transform your romantic future.

How to Make a Business More Efficient: 3 Strategies to Streamline

A smiling woman working on a laptop illustrates how to make a business more efficient

Would you like to save time and money running your business? What if you could serve more customers without sacrificing quality? In his book Getting Everything You Can Out of All You’ve Got, Jay Abraham shares powerful advice on how to make a business more efficient. He explains that greater efficiency allows you to handle more customers while maintaining quality, ultimately leading to increased sales and profits. Keep reading to discover ways to review your processes, test improvements, and leverage automation that can transform your operations.

Bill Bryson’s At Home: A Short History of Private Life (Overview)

A woman wearing an oatmeal-colored sweater and jeans reading a yellow book while sitting on a couch

Why are our homes designed the way they are? What can the average house tell us about human history? Bill Bryson’s At Home: A Short History of Private Life reveals how our houses serve as fascinating time capsules of human development. By examining everything from room layouts to household technologies, Bryson shows how homes reflect centuries of human innovation, cultural shifts, and daily life patterns. Keep reading to discover the surprising history behind everyday features of your home—and how dangerous our houses once were.

Seth Stephens-Davidowitz: Dating Data Can Boost Your Chances

Seth Stephens-Davidowitz: Dating Data Can Boost Your Chances

Is finding the right partner online a numbers game? What factors truly matter in the dating marketplace? The book Don’t Trust Your Gut reveals fascinating data on what people look for in romantic partners. Seth Stephens-Davidowitz’s dating research shows that, while physical appearance plays a major role (especially for women), men’s dating success depends on various factors. Keep reading to learn how you can use data to improve your dating prospects and overcome biases in the online dating world.

4 Effective Goal-Setting Techniques for Business or Personal Life

A smiling woman looking at a goal progress chart illustrates effective goal-setting techniques

Do you want to transform your business ideas into measurable successes? How can you create goals that motivate action rather than collecting dust in a forgotten document? In Getting Everything You Can Out of All You’ve Got, Jay Abraham shares effective goal-setting techniques to convert promising ideas into tangible results. He offers a framework for prioritizing ideas based on impact and feasibility before turning them into concrete objectives that guide you forward. Keep reading to discover a practical approach to achievement, whether in business or your personal life.

Maryanne Wolf’s Proust and the Squid: Book Overview

A drawing of a woman with dark hair and an orange sweater reading a book and sitting on the floor

What happens in our brains when we read? How did humans develop the ability to transform marks on a page into meaning and understanding? Maryanne Wolf’s Proust and the Squid: The Story and Science of the Reading Brain explores the evolution of reading from ancient civilizations to our digital present. Wolf reveals how the brain adapts to this invented skill, reshaping pathways as we learn to connect symbols with sounds and meanings. Continue reading for an overview of this book that will make you look at a basic skill with new eyes.

The Reality of Entrepreneurship: How the Data Debunks the Myths

A businessman working late at night at a computer illustrates the reality of entrepreneurship

What does it really take to build a successful business? Is the path to entrepreneurial wealth different from what popular media portrays? In Don’t Trust Your Gut, Seth Stephens-Davidowitz challenges common myths about entrepreneurship by examining hard data. The reality of entrepreneurship is less about young geniuses with overnight success and more about experienced professionals in their 40s who understand their industries deeply. Keep reading to discover which “boring” business fields produce the most wealth and why your age might be an advantage rather than a hindrance.