How do people form emotional scars? Why do some people move on from emotional hurt relatively quickly while others form emotional scars that last a lifetime? Emotional scars—otherwise known as psychological trauma—result from situations that threaten your sense of emotional or physical safety. Psychologists argue that your subjective emotional experience of a situation defines whether you find it traumatic—the more powerless you feel, the more likely you are to feel traumatized and form an emotional scar. In this article, we’ll explore what determines your ability to heal from emotional trauma and how to speed up your recovery.
How to Heal Emotional Trauma: Forgive and Forget










