This article is an excerpt from the Shortform book guide to "The Power of Your Subconscious Mind" by Joseph Murphy. Shortform has the world's best summaries and analyses of books you should be reading.
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Are you looking for The Power of Your Subconscious Mind quotes by Joseph Murphy? What are some of the most noteworthy passages worth revisiting?
In The Power of Your Subconscious Mind, Joseph Murphy explains how to train your subconscious mind to attract what you want in life. Since your subconscious mind is passive (it internalizes everything you think and embeds it into your psyche), you can influence it with conscious thought.
Below is a selection of quotes with explanations.
The Power of Your Subconscious Mind by Joseph Murphy
In The Power of Your Subconscious Mind, Joseph Murphy claims that all of your life experiences are the result of the interaction between your conscious and subconscious minds: Your subconscious mind creates your life experiences according to your habitual conscious thoughts and ingrained beliefs. Murphy argues that you can use your conscious mind to imprint positive thoughts upon your subconscious mind.
The following is a selection of The Power of Your Subconscious Mind quotes highlighting his key ideas.
“The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish.”
When you first try to replace your negative thoughts with positive ones, you’ll need to apply conscious effort to think positively. But, with affirmation through repetition, your positive thoughts will eventually imprint upon your subconscious mind to form positive beliefs and outweigh any negative and outdated beliefs. As a result, your subconscious mind will influence you to think and behave in positive ways without conscious effort.
For example, if you have social anxiety, improve your self-confidence by repeatedly thinking kinder thoughts about yourself. Over time, you’ll replace your anxious thoughts with more compassionate thoughts. This will increase your self-confidence and allow you to enjoy socializing with others.
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Here's what you'll find in our full The Power of Your Subconscious Mind summary :
- How your subconscious mind creates your life experiences
- How to improve your life experiences by using your conscious mind to influence your subconscious
- Why we're all designed to experience happiness
