The World's Best Book Summaries
Why do humans make mistakes? What are the root causes of our errors? In her book Being Wrong, Kathryn Schulz explores several causes of human error. She explains how our brains process information and make decisions and details three main factors that contribute to our mistakes. Read more to uncover some of the reasons behind our blunders.
What are the benefits of learning how to control your mind? How can lucid dreaming help you achieve that goal? While pleasure, fun, and play are valuable for mental and physical health, the true value of lucid dreaming is the opportunity it can provide for growth and learning. Lucid dreaming can help you control your mind, and therefore your life. Continue reading to learn how to gain better control of your mind.
Can you really overcome your fears while you sleep? What happens if you become lucid during a nightmare? According to the authors of Exploring the World of Lucid Dreaming, becoming lucid during a nightmare poses many benefits. While nightmares can be frightening, they also provide chances for personal growth. Here’s how to overcome your fears through lucid nightmares.
Why is it so hard to admit when you’re wrong? What if there were a way to make this process easier and more beneficial? In her book Being Wrong, Kathryn Schulz explores the concept of error and how to accept being wrong. She offers insights on embracing uncertainty, dealing with change, and viewing mistakes as opportunities for growth. Read more to discover how to accept being wrong and turn the experience into a positive one.
How can you learn in your sleep? How can lucid dreaming help you improve your athletic performance? The authors of Exploring the World of Lucid Dreaming argue that through lucid dreaming, you can improve nearly any skill, both cognitive and physical. They even believe that training through lucid dreaming is more powerful than using mental imagery while awake. Keep reading to learn how you can learn and train while lucid dreaming.
How does lucid dreaming work? Can you learn and train while you sleep? What happens if you become lucid during a nightmare? In Exploring the World of Lucid Dreaming, Stephen LaBerge and Howard Rheingold investigate the transformative power of lucid dreaming. They write that through lucid dreaming, the ordinary boundaries of reality dissolve. Here’s an overview of the book, with actionable steps you can take.
Want to know how to improve your problem-solving skills? How can lucid dreaming produce creative breakthroughs? In the book Exploring the World of Lucid Dreaming, the authors explain how you can work through your problems while you sleep. This is partially because you have greater access to your subconscious mind. Keep reading to learn how to solve problems and make decisions while dreaming.
How well do you really know yourself? How can you see your ego for what it really is? The book Exploring the World of Lucid Dreaming says that you can see your true self through lucid dreaming. The authors say that this is possible because lucid dreaming allows you to see yourself beyond your waking ego. If you want to learn how to understand yourself better, here’s why you should try lucid dreaming.
How do you perceive yourself? What if your sense of self was just an illusion created by your brain? In his book No Self, No Problem, Chris Niebauer explores questions such as these and offers practical strategies for shifting your perception. He helps readers understand that their thoughts and feelings don’t define them—and that letting go of a fixed identity can lead to a happier, more flexible life. Read on to discover how you can change the way you see yourself and experience more freedom and joy.
How can parents help teenagers with mental health issues? How can you transform your home to create a more comfortable environment for teens? If your teenager is struggling with depression or anxiety, there are several actions you can take to help them. Among these actions are open communication, professional help, and making your home a sanctuary. Check out six strategies that deliver mental health help for teens.