The World's Best Book Summaries
What does Brené Brown have to say about shame? What’s the solution to feeling shame? In many of her books, author and researcher Brené Brown explains why we feel shame, why it’s harmful, and how to rise from it. All of her research combines into a meaningful discussion on human emotions that you can use to develop your self-worth. Taking advice from four of her books, we’ll look at what is said by Brené Brown on shame and how to combat it.
Why are empowering beliefs important to adopt? What are the disempowering beliefs you should avoid? Empowering beliefs help you become your higher self because they give you a positive outlook on life. Benjamin Hardy’s book Be Your Future Self Now reassures you that you can gain autonomy over your life if you avoid negativity and discouraging beliefs. Empower yourself and learn how to take control of your destiny below.
What is Abraham Maslow’s humanistic psychology theory? How did Maslow’s hierarchy of needs contribute to humanistic psychology? In Transcend, psychologist Scott Barry Kaufman explains the ideas of humanistic psychology and Abraham Maslow’s contributions to them. According to Kaufman, Maslow developed his hierarchy of human needs based on the tenets of humanistic psychology. Read on to learn about humanistic psychology and how Abraham Maslow’s theories contributed to its founding.
How did Aleksandr Solzhenitsyn endure life in a Soviet gulag? What happened when Mother Theresa’s faith wavered? In The Second Mountain, David Brooks identifies religious commitment as one of the four major commitments we should make in life. He argues that religious commitment is crucial for leading a selfless and fulfilling life. Keep reading to learn why Brooks believes this is true and to get his recommendations for sticking to such a commitment.
What life goal should be your first priority? Do you schedule time for personal growth? Who’s your mentor? In The 15 Invaluable Laws of Growth, John C. Maxwell argues that personal growth is key to a successful, fulfilling life. It enables you to realize your potential. He discusses the themes of character building, self-awareness, self-worth, intentionality, and lifelong learning. Keep reading for an overview of this practical and inspiring book.
Does it really take 10,000 hours to master a skill? How can you pinpoint your weaknesses and improve on them? Many people believe that you’re either born with natural talent or that it takes 10,000 hours to master a skill. However, neither of these is true—perfecting a skill takes careful examination of your weak spots and determining the best approach to strengthen them. Let’s dive into the right and wrong ways to learn and skill and perfect it.
Are your thoughts leading you in directions that you truly want to go? What do you wish you could replace your fears with? Napoleon Hill’s Think and Grow Rich is a classic guide to success. First published in 1937, following the Great Depression, the book was immediately welcomed as an antidote to hard times and remained a bestseller for decades. Continue reading to find several Think and Grow Rich exercises that will help you understand and apply the book’s ideas.
Are you addicted to social media or your phone? What is a dopamine detox? Social media, television, and video games are all fun to have, but too much of them can steer us away from what’s important. Thibaut Meurisse’s book Dopamine Detox warns us that if we don’t get our dopamine levels under control, we’ll never get meaningful work done. Continue reading to get an idea of the dopamine detox and how it can help you.
What’s the Law of the Mirror? How can it help you grow as a person? The Law of the Mirror, John Maxwell says, is that you can’t add value to yourself until you see value in yourself. In other words, self-worth can help you achieve personal growth. He provides advice on how you can learn to see value in yourself more. Keep reading to learn about the Law of the Mirror and how it can help you grow.
Why is a growth mindset important? How can you take ownership of your circumstances? If you fixate on the past and its problems, you’ll never take the initiative to move forward. Be Your Future Self Now by Benjamin Hardy illustrates this by showing how a growth mindset helps you inspire change in the future. Check out why a growth mindset is important for people stuck in the past.