Self-Improvement Archives

How to Find Fulfillment in Life: 11 Ways to Live in the Genius Zone

Do you spend your days doing work that’s not a good use of your skills? Do you spend your nights worrying that you won’t reach your potential? Psychologist Gay Hendricks asserts that genius isn’t just a matter of skill; it’s also about how you do the things you love and the depth of attention you devote to the tasks that are most satisfying to you. That’s why he recommends that you devote your time to creative work in your Genius Zone. Read more to learn how to find fulfillment in life and bring happiness to others by living in the Genius

How to Overcome Your Fears: 2 Methods to Gain Courage

Are your fears holding you back in life? What’s the best way to overcome your fears? Whether it’s a fear of heights, spiders, or failures, your fears are getting in the way. This is especially true for people making big changes in their lives and imagining the worst possible scenarios coming true. Learn how to overcome your fears so you won’t be afraid to move forward.

How to Deal With Negative Emotions: Fear, Doubt, & More

Are negative thoughts clouding your mind? How should you deal with negative emotions? Negative thoughts are tied to complicated underlying emotions like fear, doubt, jealousy, and guilt. In The High 5 Habit, Mel Robbins argues that addressing the emotions at their root will better equip you to interrupt the negative thoughts that stem from those emotions. Check out more on how to deal with negative emotions that lead to negative self-talk.

Why Is It Important to Be Honest? An Answer From Confucius

Why is it important to be honest? Is honesty just about telling the truth? In The Analects, Confucius offers direct advice about morality. He says that a single word can guide everything you do: the Chinese word “shu,” which means that you should treat others in the same way you want to be treated. One key aspect of this principle is honesty. Keep reading to learn about the importance of honesty in life.

The 4 Components of Active Listening for Better Conversations

Why is it important to be a great listener? What are the major components of active listening? When done right, active listening shows respect to the other person you’re engaging with. You’ll show that you care about the discussion and want to know more about what the person is saying. We’ll look at the benefits of active listening and how you can practice this essential skill in any conversation.

The Zone of Genius: Where Your Passions & Skills Meet

What’s your particular genius? Have you experienced true creativity and contentment? In The Genius Zone, psychologist Gay Hendricks writes that the best way to stop living an unfulfilling life is to start tapping into your creativity. This happens in the Genius Zone. Hendricks discusses what it is, what’s unique about it, and how to recognize what’s in your zone of genius. Read on to learn about this special place where your passions and skills meet to serve others and bring you fulfillment.

How to Speak More Confidently: Belief in Yourself & Your Audience

Do you have a speaking engagement coming up? Are you nervous about it? Are you not sure you can make an impact? John C. Maxwell estimates that he’s spoken over 13,000 times throughout his career. He’s well-positioned to help you learn how to speak more confidently. In his book The 16 Undeniable Laws of Communication, he shares encouragement and tips for easing your mind and coming across assuredly. Continue reading to learn how to believe in yourself and your audience when you speak.

The Memory Book by Harry Lorayne & Jerry Lucas (Overview)

Would you like to memorize a poem or the presentation you’re giving next Tuesday? Do you just want some help remembering what you’re supposed to pick up at the store? The Memory Book by Harry Lorayne and Jerry Lucas aims to help anyone memorize and recall all sorts of information. The authors explain the principles that govern memory, and they share strategies that capitalize on those principles. Continue reading for an overview of this classic book on memory.

Advice to Your Younger Self (That You Can Still Use Now)

What advice would you give to your younger self? Is it too late to learn from your past mistakes? As you grow older and wiser, you might wish you could tell your past self the things you know now. Maybe you regret not going on that date all those years ago, or maybe you wish you made a career change. Even though you can’t change the past, it’s never too late to start making better choices. Here are six pieces of advice your younger self should’ve heard, but that you can still heed today.

How to Live Your Best Life: Advice From Motivational Experts

Do you feel like you’re stuck in the wrong life? What’s the key to living your best life? Many authors have tackled why people feel so unhappy with their lives. While they all take different approaches, they seem to agree on one thing: knowing your values and living in alignment with them will make you feel satisfied with your life. Below we’ll look at how to live your best life by comparing experts’ advice.