The World's Best Book Summaries
Why does Jon Acuff’s Soundtracks recommend practicing affirmations? How do positive affirmations motivate you? According to Jon Acuff’s Soundtracks, affirmations act as a motivational tool to help you reach your goals. He provides strategies to help you form positive patterns that will stay with you even during the toughest of times. Find out why positive affirmations are the boost you need to get things done.
Can we control our thoughts? Do our thoughts come from within ourselves or from the external world? We tend to think of thoughts as products of our external circumstances, and therefore being out of our control. But in reality, you are the one who generates the thoughts, observes the thoughts, and suffers from the thoughts, and it’s within your power to control them. Here’s why you don’t have to live at the mercy of your thoughts, according to yogi Sadhguru.
What’s The Rise of Superman by Steven Kotler about? What is a flow state? How does flow impact your brain and life? In recent decades, athletes have been shattering performance barriers at a faster rate than ever before. In The Rise of Superman by Steven Kotler, he argues that mastering flow is the secret to these, and other, seemingly superhuman feats. Read on to learn about mastering flow in our brief overview of The Rise of Superman by Steven Kotler.
Why is there so much suffering in the world? Are humans predisposed to be unhappy? According to yogi master Sadhguru, suffering is the result of feeling separated from the outside world. At the root of this cycle of suffering is our deep unconscious knowledge that we belong in union with everything in the universe, but we’re not living that way. Here’s how humans create their own suffering, according to Sadhguru.
What makes a story good? What basic human longing does it fulfill, and how does it fulfill it? Robert McKee began teaching stories in a university class and has since become one of the most sought-after lecturers on the topic. In his book Story, he discusses why people love stories and shows writers how to take advantage of this obsession. He also explains why writers should learn story theory. Continue reading to learn McKee’s ideas on what makes a story good as well as the purpose of story theory.
Where do self-serving behaviors come from? Are humans selfish by nature? Many people believe that humans are hardwired to be selfish, and there’s scientific evidence to back that up. But just because we’re born with an innate desire to serve ourselves, that doesn’t mean we have to live a completely selfish life. Keep reading to learn where selfishness comes from and how we can rise from it.
Want to know how to get into a flow state? What does Steven Kotler recommend? What are the stages of flow? According to journalist Steven Kotler, you can’t enter a flow state, or a state of deep focus, on command. In his book The Rise of Superman, he explains how to get into a flow state, based on following the four stages of flow. Read on to learn how to get into a flow state, according to Kotler’s advice.
Why is there a lack of emotional intelligence in relationships? What is Romanticism and how does it affect relationships? According to The School of Life, emotional intelligence is missing in most modern relationships because we’ve developed an unhealthy view of love and marriage. The authors argue that, rather than focusing on emotional intelligence, most relationships focus on Romanticism, which is unrealistic and unhealthy. Read on to learn more about the lack of emotional intelligence in relationships, according to the authors.
What is the subversion of expectation? How does it keep a story going? How does it impact the audience? One of the main ingredients in a story is the subversion of expectation. This element is extremely important. Robert McKee maintains that it’s the source of all energy in a story. Read more to understand what subverting expectations means and how to do it in a story.
What’s the importance of trust in relationships? How does trust encourage honesty and motivation? If your relationships at work or in your personal life need a little improvement, you likely need to build some trust. Trust goes a long way for someone, and it’s the key to keeping a relationship standing when something wants to tear it down. Below we’ll explore why trust is important in relationships, both in a professional and personal sense.