The World's Best Book Summaries
Do you find yourself making excuses for why you can’t achieve your goals? Do you find it easier to procrastinate than to put energy into making your dreams come true? Procrastination is an easy form of self-sabotage; there’s no shortage of fun things you can do to procrastinate. However, when you go for it instead of finding excuses, you can change your life. Keep reading for tips on how not to procrastinate.
What does it take to rewire your brain and change your ingrained behavior patterns once and for all? How does the brain adapt to this change? True behavior change is hard. You essentially need to rewire your brain to let go of familiar and standard ways of doing things. According to Robin Sharma, this happens in three stages: 1) destruction, 2) installation, and 3) integration. Keep reading to learn how to to rewire your brain and set your mind for success.
Do you want to know how You Are a Badass author Jen Sincero was able to go from feeling unfulfilled and broke to living her dream life in a matter of months? Do you want to know how you can too? You Are a Badass author Jen Sincero “took one for the team,” in essence wading through all the good and bad of the self-help world for the rest of us. In her book, she compiled all of the best lessons she learned and shares them with us. Keep reading to learn how You Are a Badass author Jen Sincero
Are you letting fear hold you back from breaking out of your comfort zone? Do you want to learn how to get rid of fear and stop playing it safe? Our whole lives, we’re taught to fear what hasn’t happened yet. Fear is always there, surrounding us, ready to pounce and stop us from taking chances, but we can choose whether we’ll engage with it or get rid of fear. If you want to learn to get rid of fear, keep reading below.
What is the Eat the Frog method from Brian Tracy’s Eat That Frog? How can using the Eat the Frog method help you become more successful? If you’re able to do important things quickly, you can surpass someone with great plans who fails to follow through. This article includes tips on how to use the Eat the Frog method to accomplish challenging tasks. Keep reading for advice on using Tracy’s Eat the Frog method.
What is the 20 20 20 formula? How can splitting your first waking hour into twenty-minute periods help you increase productivity and set the mood for the rest of the day? The 20 20 20 formula describes the three 20-minute periods that make up the first hour of your day. The first period is dedicated to exercise, the second to reflection, and the third to personal growth and enrichment activities. Read about the 20 20 20 formula.
Do you have a speech coming up but you are not sure what it’s going to be about? What is the most important factor when it comes to choosing a public speaking topic? According to business communication expert Carmine Gallo, when it comes to public speaking, there is no better topic than one that you are passionate about. If you are genuinely excited about your public speaking topic, you’re less likely to feel nervous about your delivery. Here are some reasons why you should go for a public speaking topic that you are genuinely excited about.
What is Eat That Frog about? How did Brian Tracy come up with the ideas in his book? Mark Twain had a metaphor for getting hard things done: if you have to eat a live frog, do it right away so that everything after that is easier by comparison. So, what is Eat That Frog about? It’s about learning to better prioritize and manage your time. Keep reading for the answer to the question: what is Eat That Frog about?
What is a personal motto? How can a personal motto help you manifest the life of your dreams? The concept of a personal motto is simple: it’s a phrase that encapsulates your values and keeps you directed towards your goals. To create your personal motto, think about what matters most and translate it into a concise saying that reflects the kind of life you want to live. Here are 11 personal motto examples for your inspiration.
Why is breaking bad habits so hard? What can you do to decondition yourself from ingrained behavior patterns that have accumulated over the years? The process of breaking bad habits is really the process of changing who you are or becoming who you want to be. Your behaviors must match your sense of self for them to be lasting, but understanding who you are can be tricky and knowing which behaviors to change even trickier. Keep reading to understand why breaking bad habits is so difficult, and what it really entails.