The Fogg Behavior Model: How to Change a Behavior

The Fogg Behavior Model: How to Change a Behavior

What is the Fogg behavior model? What does the equation B = M A P mean? What is the difference between a behavior and an aspiration? If you were told to set aside $500 in your savings account right now, could you? There is a difference between aspiring to do something, and actually breaking down the steps to do it. The Fogg Behavior Model is a simple way of breaking down the components of behavior. Continue on to learn more about the Fogg Behavior Model.

Employee Encouragement Leads to Increased Ability

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How can you improve the abilities of your team? How do Knowledge Multipliers encourage employees? What Diminishing behaviors inhibit growth? Knowledge Multipliers use employee encouragement tactics to increase their team’s intelligence and abilities. The three practices they use are to spark direction, challenge people, and create conviction. Knowledge Diminishers, however, tend to show off, test others, micromanage, and create boredom. Continue on to learn the best employee encouragement practices and what behaviors to avoid.

Group Change: The Two Types of Leaders

Group Change: The Two Types of Leaders

What are the two types of leaders of group change? What are the benefits of trying to make behavior changes in a group? There are two types of leaders when it comes to group change: Ringleaders and Ninjas. Ringleaders are clearly recognized leaders of change and Ninjas try to make positive changes from the shadows. Continue on to learn about the benefits of changing with others and the types of group change leaders.

The Tao Te Ching: Translated and Explained

The Tao Te Ching: Translated and Explained

What does the Tao Te Ching teach? What are the beliefs and virtues of Taoism? The Tao Te Ching is the foundational text of Taoism. The spiritual text was written as a poem and has been translated and interpreted by many over the years. The book discusses the nature of the Tao, objectivity and balance, non-action, and harmonious living. Continue on for more information about the Tao Te Ching.

Celebrating Achievements to Build Tiny Habits

Celebrating Achievements to Build Tiny Habits

Are you trying to incorporate the Tiny Habits Method into your life but struggling with celebrating achievements? Why is it so important to celebrate after performing a tiny habit? In the process of becoming a Habiteer, you must learn to celebrate achievements, however small. This step can feel awkward or disingenuous to some people so they skip it. However, celebrating is an important part in solidifying habits so here is some information if you’re struggling. Continue reading for advice on how to genuinely celebrate tiny achievements.

Multiplier Leadership: Creating a Multiplier Culture

Multiplier Leadership: Creating a Multiplier Culture

Do you want to implement Multiplier leadership practices into your workplace? How do you foster a Multiplier culture? It’s one thing to have one Multiplier Leader, but when you implement Multiplier leadership practices on a large scale, you create a Multiplier culture. Here is what to do and what not to do when creating a Multiplier culture. Keep reading for advice on how to implement Multiplier leadership on a large scale.

7 Steps to Achieving Goals From Tiny Habits

7 Steps to Achieving Goals From Tiny Habits

What are the seven steps to achieving goals from Tiny Habits? How can you turn a vague aspiration into a lasting habit? According to BJ Fogg, there are seven steps to achieving goals. The steps are: pinpoint your outcome, brainstorm behavioral solutions, identify Golden Behaviors, find the tiny version, choose your prompt, celebrate, and refine. Continue below for descriptions on how to carry out each of the seven steps for achieving your goals.

How to Have a Harmonious Life Through Taoism

How to Have a Harmonious Life Through Taoism

How can you live a harmonious life? Why can’t humanity live in harmony with the world? To live a harmonious life means to do what the universe requires of you and nothing more. Unfortunately, humanity has fallen out of harmony with nature because of its need to industrialize and consume. But you can still live a harmonious life within a corrupt world. Keep reading to learn how to live in harmony with the Tao.

How the Best Leaders Make Everyone Smarter

How the Best Leaders Make Everyone Smarter

What is an idea Multiplier? How can a good leader make their team smarter? Idea Multipliers are leaders who encourage their team to give their all by giving employees space, expecting the most from everyone, and encouraging fast learning. In contrast, Idea Diminishers think they have all the ideas, cause anxiety, and judge others. Keep reading to learn how the best leaders make everyone smarter and the worst ones think they have all the answers.