Do you lack motivation to do what needs to be done every day? Are you so overwhelmed you don’t know how or where to start? Motivation is a feeling, so it naturally ebbs and flows. Dr. Julie Smith writes that it’s important to treat it as such and, therefore, not let it get the best of you. In her book Why Has Nobody Told Me This Before?, she shares four techniques that can help you overcome a lack of motivation. Keep reading for Smith’s practical advice on how to be more motivated and do what you need to do.
How to Be More Motivated: 4 Techniques From Dr. Julie Smith
