According to the Bureau of Economic Analysis, Americans saved only 4.6% of their disposable personal income in January 2025. Do you want to beat that statistic?
Sure, you can save a bit of money by cutting coupons and tracking every penny, but that can only get you so far. Smart saving habits are ones that you practice daily. On top of that, you need to keep an eye out for pitfalls that make even the smartest people struggle financially. Only then can you make lasting change that’ll push you further to financial security.
Our guide to saving money has strategies for increasing your income through asset building and career moves, as well as frugal habits that don’t sacrifice your quality of life. We also cover essential investing principles that harness compound interest and time to grow your wealth. To ensure you’re getting the best advice possible, we’ve included expert insights from The Psychology of Money by Morgan Housel, Rich Dad Poor Dad by Robert Kiyosaki, and I Will Teach You to Be Rich by Ramit Sethi.
Table of Contents
Understand the Psychology of Money
Money has evolved from a simple trading tool into something that represents security, freedom, status, and even love. Throughout history, societies have transformed their monetary systems, but the human drive to accumulate wealth has remained constant. This desire stems from six core human needs: certainty, variety, significance, connection, growth, and contribution. Money promises to fulfill these needs, which explains why financial decisions often feel so emotional.
Your mindset about money was formed long before you earned your first dollar. Childhood experiences, family attitudes, and cultural messages created invisible scripts that still guide how you spend and save money today. Some people hoard money for security, while others spend it impulsively to feel significant or connected. These behaviors rarely make logical sense, but they’re perfectly rational when viewed through the lens of human psychology.
Personal finance experts like Dave Ramsey have studied the psychology of money. His famous motto, “Personal finance is 20% head knowledge and 80% behavior,” highlights why smart people often make terrible money choices. Morgan Housel’s research further demonstrates that financial success depends more on managing your emotions and behaviors than on investment strategies or mathematical formulas.
The key insight you need to remember, though, is that your financial struggles probably aren’t about lacking knowledge. They’re about unexamined beliefs, unmet emotional needs, and unconscious patterns that sabotage your best intentions. Once you recognize these psychological drivers, you can start making financial decisions that align with both your rational goals and your emotional needs.
Learn more about the psychology of money in detail with these Shortform articles:
- Why Do People Want Money So Bad? The Top Motivations
- History of Money: From Cattle and Salt to Coins and Credit
- What Are the Six Human Needs in Relation to Money?
- Morgan Housel: The Psychology of Money—Postscript
Develop a Good Relationship With Money
Your relationship with money is a web of emotions, behaviors, and deeply ingrained beliefs that influence every financial choice you make. The emotional connection to money shapes spending patterns in unexpected ways. You might use retail therapy to cope with stress or avoid checking bank statements due to anxiety. These emotional responses create cycles that can derail financial goals.
Sometimes, limiting beliefs about money form in childhood from parents or other authority figures. Common destructive thoughts include “money is evil,” “rich people are greedy,” or “I don’t deserve wealth.” These subconscious beliefs sabotage success even when you consciously want financial improvement.
On the flip side, there are people who engage in money flexing. When you show off wealth, you’re often trying to meet deeper needs for status, acceptance, or control. This behavior stems from evolutionary wiring that equates resources with survival and social standing. However, true financial confidence rarely requires external validation.
Key factors for financial transformation include:
- Identifying emotional triggers around spending
- Challenging negative money beliefs
- Aligning spending with personal values
- Developing healthy financial boundaries
- Creating systems that support better decisions
Working purely for monetary gain often leads to dissatisfaction and burnout. Intrinsic motivators like purpose, autonomy, and mastery matter more for long-term happiness than salary increases. Finding a balance between financial necessity and meaningful work creates sustainable career satisfaction. In general, the money-happiness connection is more nuanced than most people assume. While income increases happiness up to a point, the relationship plateaus around $75,000 annually. Beyond basic needs, how you spend matters more than how much you earn.
Learn more about developing a good relationship with money in detail with these Shortform articles:
- Creating a Positive Emotional Relationship With Money
- The Problem With Working for Money—It’s a Trap
- Transforming Your Relationship With Money
- The 2 Negative Beliefs About Money That Hold You Back
- 8 Self-Sabotaging Beliefs About Money You Must Overcome
Increase Your Income
The wealthy think differently about money, viewing it as a tool rather than a goal. They focus on building systems, creating value, and developing multiple income streams. Whether you’re looking to advance in your career, start a side business, or completely transform your financial situation, here are proven ways to increase your income.
1. Shift Your Mindset
You shouldn’t work for money—you should make money work for you. This shift in thinking separates high earners from everyone else. Instead of trading time for dollars, focus on acquiring income-producing assets like stocks, real estate, or businesses. Start by learning about different asset classes and how they generate passive income. Even small investments can compound over time into substantial wealth.
2. Understand the Difference Between Money and True Wealth
Money is just a medium of exchange, but wealth represents your ability to survive financially without working. You can have a high income but low wealth if you spend everything you earn. Conversely, someone with modest earnings can build substantial wealth through smart saving and investing. Wealth gives you options and security that a paycheck alone cannot provide.
3. Create Automated Income Streams
Building a “muse“—a low-maintenance business that generates passive income—can dramatically increase your earnings without consuming all your time. Look for opportunities to solve problems for specific market segments. The key is finding something that scales without requiring your constant attention. Start small and test your concept before investing significant resources. Once established, these income streams can provide a financial cushion and eventual independence from traditional employment.
4. Get Rid of Your Limiting Beliefs About Money
Your subconscious beliefs about money directly impact your earning potential. If you secretly believe you don’t deserve wealth or that money is evil, you’ll unconsciously sabotage your financial progress. Identify and challenge these limiting beliefs through reflection and visualization exercises. Replace negative money scripts with empowering ones that support your financial goals. Your subconscious mind processes information and opportunities differently when programmed for success. This mental work might seem abstract, but it’s often the missing piece for people struggling to make more money.
5. Negotiate for Higher Compensation
Most people miss opportunities to make more money by avoiding salary negotiations or approaching them poorly. However, even a small percentage is significant in your career. This is why you need to ask for higher compensation, when appropriate, instead of waiting for it. Remember that the worst outcome is usually maintaining your current situation, so the risk is often minimal compared to the potential reward.
Start by researching your market value thoroughly before any discussion. Document your achievements, contributions, and unique skills. Present your case in terms of the value you deliver rather than personal needs. Consider non-salary benefits that might be easier for employers to approve. Timing matters—approach these conversations after successful projects or during budget planning periods.
Learn more about increasing your income with these Shortform articles:
- Manifesting Money: The Secret to Wealth and Success
- How to Use the Subconscious Mind to Make More Money
- The Virtuous Cycle: Make Money by Moving Money
- How to Get Wealthy: Making Money is a Journey
- Make More Money: Scott Pape’s Top 3 Strategies
Good Habits for Saving Money
The path to financial security involves different saving strategies, creating sustainable systems, and building long-term wealth. The four habits below will help you save money and work toward your financial goals one day at a time.
Habit #1: Build Your Emergency Fund First
Your emergency fund serves as the foundation of financial security. Start by saving $1,000 as quickly as possible, then work toward three to six months of living expenses. This fund protects you from going into debt when unexpected costs arise. Keep your emergency money in a separate, easily accessible savings account. Once established, only use these funds for true emergencies, not vacations or shopping sprees. This safety net gives you peace of mind and prevents financial setbacks from derailing your progress.
Habit #2: Work Towards Eliminating Your Debt
Eliminating debt frees up money for saving and investing. List all your debts from smallest to largest balance, regardless of interest rates. Pay minimum amounts on everything except the smallest debt, which gets all extra payments. Once you eliminate the smallest debt, roll that payment into the next smallest balance. This debt snowball method creates momentum. Avoid taking on new debt while paying off existing balances, if possible.
Habit #3: Start Conscious Spending
Conscious spending means aligning your expenses with your values and priorities. Track where your money goes for at least one month. Identify spending patterns that lead to unnecessary purchases. Create spending categories that reflect your goals. Cut ruthlessly on things that don’t matter to you, but spend freely on what brings genuine joy. Question every purchase by asking if it supports your financial goals.
Habit #4: Maximize Your Savings Through Automation
Automation removes willpower from the equation. Technology makes saving effortless once you establish the systems. Set up automatic transfers from checking to savings immediately after each paycheck. Start with any amount—even $25 per week builds momentum and habits. Gradually increase the amount as you adjust to living on less. Use separate savings accounts for different goals like vacations, home repairs, or car replacement. Automate bill payments to avoid late fees and maintain good credit.
Learn more about these smart saving habits in detail with these Shortform articles:
- Rich Dad vs Poor Dad: Two Very Different Approaches to Money
- The 7 Total Money Makeover Steps for Financial Health
- Your Money or Your Life: 9 Steps to Financial Freedom
- How to Develop a Survival Mentality Around Money
- The Benefits of Saving Money (+Tips for Saving)
- How to Save More Money With Tony Robbins’ Advice
- The Importance of Saving Money for the Golden Years
- How to Budget Money on a Low Income
- Is It Possible to Over-Save Money? Yes—Here’s Why It’s Bad
- Build Savings and Let Your Money Work for You
Start Investing Your Money
Successful investing means developing a comprehensive approach that balances risk, maximizes returns, and aligns with your financial goals. These five investment strategies will help you build long-term wealth while managing inherent risks.
Strategy #1: Index Fund Investing
Index fund investing offers one of the simplest and most effective ways to begin your investment journey. These funds automatically diversify your money across hundreds or thousands of companies, reducing risk while providing steady market returns. Historical data shows that index funds consistently outperform most actively managed funds over time.
Start with broad market index funds that track the S&P 500 or the total stock market. Set up automatic monthly contributions to take advantage of dollar-cost averaging. This strategy works especially well for beginners because it requires minimal knowledge while delivering reliable results. The low fees associated with index funds mean more of your money stays invested and compounds over time.
Strategy #2: Value Investing Principles for Long-Term Wealth
Value investing focuses on buying quality companies when their stock prices are below their worth. Buying excellent companies at fair prices and holding them long-term has created more millionaires than any other investment approach.
Look for companies with strong fundamentals, consistent earnings, and competitive advantages trading at reasonable prices. Avoid getting caught up in market hype or chasing trendy investments. Instead, focus on businesses you believe will grow over decades.
Strategy #3: Create Multiple Investment Buckets for Different Goals
Putting your investments into different “buckets” based on timeframes and purposes helps optimize your strategy. Each bucket should have appropriate risk levels and investment types matching its timeline. Regularly review and adjust your buckets as your life circumstances change. Having clear purposes for different investments makes it easier to stay disciplined during market volatility.
The different types of buckets:
- Short-term buckets hold emergency funds and money needed within two years in safe, liquid investments
- Medium-term buckets contain funds for goals 2-10 years away, using moderate-risk investments like balanced funds
- Long-term buckets focus on growth through stock investments for retirement and wealth building
Strategy #4: Manage Investment Risk
Smart investing means taking calculated risks rather than avoiding them entirely. Avoiding all risk is actually risky because inflation erodes the purchasing power of cash over time. Never invest money you’ll need within the next five years in volatile assets like stocks. Consider your age, income stability, and risk tolerance when building your portfolio. Younger investors can typically handle more risk since they have time to recover from market downturns. Regular portfolio rebalancing ensures your asset allocation stays aligned with your goals.
Strategy #5: Harness the Power of Compound Interest
Compound interest transforms small investments into substantial wealth over time. The earlier you start investing, the more time your money has to grow exponentially. Even modest monthly contributions can become significant sums when invested for decades. The key is starting as soon as possible, regardless of the amount you can initially invest. Time in the market beats timing the market for building long-term wealth.
Consider how doubling periods work—money invested at 7% annual returns doubles approximately every 10 years. This means $1,000 invested at age 25 could become $16,000 by age 65 without any additional contributions. Take advantage of tax-advantaged accounts like 401(k)s and IRAs to maximize your compound growth. These accounts allow your investments to grow tax-free or tax-deferred, significantly boosting long-term returns.
Learn more about investing your money with these Shortform articles:
- Ramit Sethi’s Investing Roadmap: The 6 Steps
- Calculating Investment Risk Using Probability
- Robert Kiyosaki’s Advice for New Investors
- Warren Buffett: Value Investing and His Long-Term Strategy
- The Power of Compound Interest: Grow Your Money
Books About Saving Money
These books about saving money give exceptional advice on saving money through mindset shifts and smart career moves. You’ll learn techniques for building emergency funds, eliminating debt, and developing sustainable spending habits that align with your values. Most importantly, you’ll understand how to make your money work for you, creating long-term wealth and financial freedom.
- The Intelligent Investor by Benjamin Graham
- I Will Teach You to Be Rich by Ramit Sethi
- The Simple Path to Wealth by JL Collins
- Financial Intelligence by Karen Berman and Joe Knight
- How to Get Rich by Felix Dennis
- Money: Master the Game by Tony Robbins
- Set for Life by Scott Trench
- Your Money or Your Life by Vicki Robin and Joe Dominguez
- Secrets of the Millionaire Mind by T. Harv Eker
- The Science of Getting Rich by Wallace D. Wattles
Conclusion
Thank you for checking out our guide on saving money. We’ll continue to add to this page as the content in the Shortform library grows, so check back for updates in the future!
FAQ
How can I start saving money?
Start with an emergency fund to save money. Additionally, track your expenses and automate small, consistent savings.
How much should I keep in an emergency fund?
An emergency fund should have at least $1,000 initially. Over time, build up 3–6 months’ worth of living expenses.
How can I pay off debt faster?
To pay off what you owe, use the debt snowball method. This is where you pay off the smallest balances first while making minimum payments on others.
What is conscious spending?
Conscious spending is where you align your expenses with your values and priorities, cutting what doesn’t bring meaningful benefit.
How can I increase my income?
Shift your mindset to focus on assets and passive income, negotiate salary wisely, and remove limiting beliefs about money.
What’s the easiest way to start investing?
There are many easy investment opportunities for beginners. The two biggest ones include broad-market index funds and automating monthly contributions to benefit from compound growth.
How long does it take to build wealth?
Building wealth depends on consistent saving, investing, and income growth. It often takes several years to decades for substantial results.