The World's Best Book Summaries
What is the Imago Dialogue? How do you use it to improve relationships? According to Harville Hendrix and Helen LaKelly Hunt in Getting the Love You Want, the Imago Dialogue is a communication tool to down emotional walls. This tool is especially useful for couples who have trouble communicating relationship problems. Read below to learn more about the Imago Dialogue.
Do you sometimes think something and wonder: “How on earth could I have thought that?” Where do thoughts come from? Is it possible to control your thoughts? As the popular adage goes, you shouldn’t believe everything you think. While you can’t totally control the stream of your consciousness, you can control how to react to the thoughts that come to your mind—whether to brush them off or to give them weight by entertaining them further. With this in mind, here’s how to control your thoughts.
What is Getting the Love You Want about? What should you take away from the book? In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt suggest that we unconsciously seek out romantic partners to help us resolve unfinished business from our childhood. Hendrix and Hunt designed a process to change the way couples interact and transform their lives into a conscious union. Read below for a brief overview of the book Getting the Love You Want?
Is violence a part of human nature? Or was our good nature corrupted by civilization? In his book Humankind, Bregman argues that human violence is not a natural impulse. He maintains that humans’ transition from foraging to civilization created societies that were more violent, less equitable, and less healthy. However, human nature by itself is fundamentally good. Let’s take a closer look at the negative effects that began to arise when our ancestors made this transition.
What are the most important quotes from Getting the Love You Want? How can these quotes help you heal your childhood wounds? According to Harville Hendrix and Helen LaKelly Hunt, you can engage your conscious mind to take control of your relationship. You can do this by becoming aware of the subconscious needs that drive what you expect from your significant others. Read below for insightful Getting the Love You Want quotes with explanations.
Do you zone out a lot? What is the psychology behind daydreaming? Daydreaming is a mundane act, but it can reveal a lot about your subconscious. According to Brianna Wiest, the author of 101 Essays That Will Change the Way You Think, your daydreams are the projection of the things that you feel you most lack and are relying on others to fulfill. Here’s what your daydreams may reveal about your subconscious needs and desires.
Are you satisfied in life, or do you wish things could be different? How important is it to accept circumstances as they are? Naval Ravikant advocates the habit of acceptance. Acceptance is simply being content with a circumstance no matter what—it’s a kind of freedom. As he sees it, it’s freedom from things like frustration, expectation, desire, and so on. Practicing acceptance will help you find contentment. Read more to learn Ravikant’s advice on how to accept things as they are.
What are the effects of childhood trauma on your adult life? How does childhood trauma affect romantic relationships? In Getting the Love You Want, therapists Harville Hendrix and Helen LaKelly Hunt suggest that your unconscious mind chooses a mate who will help you resolve the wounded parts of your childhood. When your partner fails to meet your unconscious expectations, your relationship falls apart. Check out how your childhood affects your adult relationships below.
What’s the problem with people-pleasing? How does trying to make others happy sabotage your own happiness? People-pleasers go to great lengths to make other people happy and to avoid conflict and confrontation. If you make other people’s happiness your main priority, it’s very hard to be comfortable and happy with yourself because it compels you to second-guess everything you do and to negatively judge yourself whenever you get unwanted feedback. Keep reading to learn about the psychology of people-pleasing.
What is human nature in philosophy? Are humans benevolent or evil by their nature? In philosophy, human nature has been debated extensively. Some philosophers argue that humans are naturally deceitful and cruel, seemingly with a lot of evidence to back us up: Throughout history, groups of humans have gone to war, committed genocide, and owned slaves. But despite our history of evil, humans are fundamentally good. Here’s why the basic nature of humankind is inherently good, according to historian Rutger Bregman.