Is it better to breathe through the nose or mouth? What are the advantages of breathing through the nose? Mel Robbins and Patrick McKeown sit down for a conversation on proper breathing and its importance to your health on The Mel Robbins Podcast. Specifically, they look at the benefits of nasal breathing, which is much better than mouth breathing. Keep reading to learn why nasal breathing will improve your lifestyle.
The Shocking Advantages of Breathing Through the Nose
