Why is it important to set boundaries with people? Where is the fine line between healthy and unhealthy boundaries? How do you establish where your personal boundaries lie and communicate them effectively? By setting healthy boundaries, you minimize the chances that people will transgress or violate your standards by doing something you don’t tolerate. Although setting boundaries can be awkward and uncomfortable, it’s essential to ensure harmonious relationships. Therapist Nedra Glover Tawwab explains how to set healthy boundaries in three steps.
Setting Healthy Boundaries: The 3-Step Process










