The 5 Steps to Living a Sober Lifestyle

The 5 Steps to Living a Sober Lifestyle

Do you want to live a sober lifestyle? What can you do to keep yourself from drinking? If you or someone you know have an addiction to alcohol, Holly Whitaker’s book Quit Like a Woman suggests setting up a long-term lifestyle that makes you happy. This lifestyle also protects you from people and things that could trigger addictive behavior. Let’s look at the five parts of living this ideal sober lifestyle.

Warren Buffett: Integrity’s Value in Business

Warren Buffett: Integrity’s Value in Business

What do people have to say about Warren Buffett’s integrity? How has Buffett’s honesty helped him? Apart from being a successful businessman, Warren Buffett is known to be an honest person. The Snowball by Alice Schroeder highlights his integrity by citing two events where it helped him: the case of the Salomon Brothers and the economic collapse of 2008. Keep reading to learn more about how Warren Buffett’s integrity has guided him.

How to Have Healthy Relationships While in Recovery

How to Have Healthy Relationships While in Recovery

How do you have healthy relationships in recovery? How important is it to connect with people in sobriety? In Quit Like a Woman, Holly Whitaker claims that part of your recovery journey is learning how to deal effectively with others. Navigating relationships as a newly sober person can be difficult because many of them will change now that you’re no longer drinking. Here are some ways Whitaker recommends dealing with new and old relationships in recovery.

Quit Like a Woman: Quotes by Holly Whitaker

Quit Like a Woman: Quotes by Holly Whitaker

Are you looking for Quit Like a Woman quotes? What do these quotes say about recovering from alcohol addiction? In Quit Like a Woman, writer and long-term recovering alcoholic Holly Whitaker takes on society’s relationship with drinking and recovery. She argues that alcohol is always bad for our bodies but that alcohol companies have persuaded us that drinking is a normal part of adult life. Continue reading for quotes from Quit Like a Woman.

Warren Buffett: Family, Relationships, & Friendships

Warren Buffett: Family, Relationships, & Friendships

Who is a part of Warren Buffett’s family? Who is Warren Buffett married to? A big part of Warren Buffett’s life is not only accumulating wealth, but also building a family. According to The Snowball by Alice Schroeder, Buffett’s aspiration to have a family stemmed from his difficult childhood. Let’s look at the many ways Warren Buffett built a family throughout his life.

How the Environment Affects Human Behavior Positively

How the Environment Affects Human Behavior Positively

How does the environment affect human behavior? Is the environment a positive influence on us? In Influencer, the authors claim that you can make the environment a positive influence on your life by taking the necessary steps. If you do, your environment (whether man-made or not) will be instrumental in improving your life. Keep reading to learn how the environment affects human behavior.

Holly Whitaker’s Quit Like a Woman: Overview

Holly Whitaker’s Quit Like a Woman: Overview

What is Holly Whitaker’s Quit Like a Woman about? What are the main takeaways of the book? In Quit Like a Woman, Whitaker contends that we as a society see alcohol, addiction, and recovery all wrong—that is, exclusively through a masculine, patriarchal lens. This means we misunderstand what addiction is, what causes it, and how to treat it, especially for women. Read below for a brief overview of Holly Whitaker’s book Quit Like a Woman.