The “Good Inside” Parenting Toolkit: 5 Essential Tools for Parents

The “Good Inside” Parenting Toolkit: 5 Essential Tools for Parents

When should you employ validation with your child? Do you take time for silliness in your family? Why does your child need boundaries? Dr. Becky Kennedy’s book Good Inside is a parenting manual to help you make changes in your child’s behavior while building a positive relationship. Her approach stems from the principle that you and your child are good people at your core—you’re “good inside”—even when you’re struggling. She shares tools to help you implement this principle. Continue reading for five “Good Inside” parenting tools and one bonus strategy.

Attachment Theory Parenting + the IFS Model: Dr. Becky’s Recipe

Attachment Theory Parenting + the IFS Model: Dr. Becky’s Recipe

Do you feel like you’re a bad parent or that you have a bad kid? Does parenting seem like an endless struggle to control your child’s behavior? Dr. Becky Kennedy, a clinical psychologist and a mother, aims to encourage parents who feel this way. In her book Good Inside, she shares her effective parenting approach, which is based on attachment theory and the Internal Family Systems (IFS) model. Keep reading to understand the power of blending attachment theory parenting with the IFS model.

Details in a Story: How Much Can the Reader’s Brain Handle?

Details in a Story: How Much Can the Reader’s Brain Handle?

Do you confuse your readers by adding too much detail or the wrong kind of detail? What should you include, and what should you leave out? Lisa Cron discusses how to use details in a story, explaining that details should be concrete rather than abstract—and enough but not too much. Cron shares her advice on how to use details to enhance your plot rather than distract from it, explaining that your protagonist helps you determine what to include. Continue reading to learn how to strike the right balance when it comes to using details in a story.

How to Tell if Someone Is Angry: Body Language to Look For

How to Tell if Someone Is Angry: Body Language to Look For

Can you tell when someone is angry? What angry body language cue can lead to health problems? Retired FBI Special Agent Joe Navarro covers a variety of emotions that you can detect in other people by reading their subtle behaviors. In The Dictionary of Body Language, he describes two angry body language cues to look for. Read more to learn how to tell if someone is angry by reading their body language.

Dr. Becky’s Parenting Principle: You & Your Child Are Good Inside

Dr. Becky’s Parenting Principle: You & Your Child Are Good Inside

What do you believe to be true about yourself as a parent? How well do you understand what’s behind your child’s behavior? Clinical psychologist Becky Kennedy’s Good Inside is a parenting manual to help you make changes in your child’s behavior while building a positive relationship with them. Dr. Becky’s parenting approach stems from one basic principle: You and your child are good people, even if you’re not doing well right now. Let’s look at how this principle informs Dr. Becky’s approach to parenting and examine the theoretical basis for her philosophy.

How Boundaries in Parenting Help You Meet 4 Challenges

elon musk childhood

Why doesn’t it always work when you tell your child to stop doing something? What should you do instead? Dr. Becky Kennedy, a clinical psychologist and a mother of three, shares her approach to parenting in her book Good Inside. We’ll take a look at what she has to say about boundaries along with some supplementary advice from No-Drama Discipline. Read more to learn how boundaries in parenting can help you meet four parenting challenges head-on.

The Element of Conflict in a Narrative: The Driver of Change

The Element of Conflict in a Narrative: The Driver of Change

What’s any story really about—regardless of its plot? What function does conflict serve in a narrative? Writer Lisa Cron contends that stories are about how we, rather than the world around us, change. That change is driven by conflict. Humans are wired to resist both conflict and change. But, ultimately, we know that this is how anything moves forward. Keep reading to learn about the element of conflict in a narrative.

How to Tell if Someone Is Uncomfortable: 3 Body Language Cues

conversation

What are some common uncomfortable body language cues? What might you be able to tell by observing their arms and feet? Joe Navarro, a retired FBI Special Agent, is no stranger to people feeling uncomfortable around him. Over time, he realized that certain subtle behaviors pointed to uneasiness. In The Dictionary of Body Language, he shares three cues for identifying discomfort in somebody’s body language. Keep reading to learn how to tell if someone is uncomfortable by observing their actions.

10 Challenges Parents Face: Practical Solutions From Dr. Becky

10 Challenges Parents Face: Practical Solutions From Dr. Becky

Are you tired of your child’s whining? Are you concerned about their lying? Are you ready to move past putting out fires and address the root of the behaviors? No, you’re not a bad parent. And, your kids are actually good kids. Parenting is just hard. If you wish it came with a manual, Good Inside might be just what you need. Dr. Becky Kennedy’s book can help you make changes in your child’s behavior while building a positive relationship with them. Keep reading to learn how to address 10 common challenges parents face with solutions from this clinical psychologist

How Connecting With Your Child Helps You Face 4 Challenges

How Connecting With Your Child Helps You Face 4 Challenges

Do you struggle to get your child to listen? Do they throw tantrums or tell lies? Are they afraid to be away from you? Connecting with your child isn’t just beneficial for your relationship; it’s also a powerful tool to address several common parenting challenges. Dr. Becky Kennedy explains how to use connection as a strategy to bring about positive behavioral change in your child. Continue reading to learn specific ways of connecting with your child that can make a difference for the whole family.