Are you ignoring your mental health because you don’t want to commit to therapy? What if you could simply help yourself? You’ll find encouragement and more from Dr. Julie Smith. Why Has Nobody Told Me This Before? is her practical guide of actionable advice and tools for coping with life’s common challenges, designed to educate you about your own mental health. Continue reading for an overview of this book that could put you on a path toward wellness.
Dr. Julie Smith: Why Has Nobody Told Me This Before?
