No Death, No Fear: Comforting Wisdom for Life (Thich Nhat Hanh)

A man with white hair, beard, and eyeglasses reading a book with a lamp and bookshelves in the background

What happens when we die, and why do we fear death so deeply? Can understanding our true nature beyond birth and death transform how we live each day? Thich Nhat Hanh’s No Death, No Fear offers insights into mortality. The Zen master’s teachings claim that Buddhist wisdom can dissolve our deepest fears and help us embrace life’s impermanence with peace and joy. Continue reading for an overview of the book No Death, No Fear: Comforting Wisdom for Life.

Brain Wash by Dr. David and Austin Perlmutter: Overview

A woman wearing glasses and a turtleneck sweater reading a book

Could your daily habits be sabotaging your health and happiness? How can you break free from destructive patterns? In Brain Wash, Dr. David Perlmutter and physician Austin Perlmutter argue that our modern lifestyles—filled with technological distractions, processed foods, and chronic stress—are impairing our brain function and decision-making abilities. They suggest simple lifestyle changes to destroy the cycle of damaging choices. Read more in our book overview of Brain Wash.

Goodbye, Things by Fumio Sasaki: Book Overview

A line drawing of a man on a couch reading a book in a minimalist living room

Do you have a hard time getting rid of things? How might these things be holding you back from happiness? In the book Goodbye, Things, Fumio Sasaki shares his story, arguing that you can be happier, freer, and more focused by eliminating clutter. He presents minimalism as more than simply an organizational strategy, but an entire approach to life that reshapes how you use your time and form relationships. Keep reading for an overview of the book, along with practical advice for choosing what to discard and how to overcome the challenges of letting things go.

Peak Mind: Book Overview & Takeaways (Amishi Jha)

A man reading a book in the dark

Do you have trouble paying attention? How can mindfulness help you build connections and overcome challenges? In her book Peak Mind, neuroscientist Amishi Jha walks through the science of attention and why humans struggle with it so often. As a remedy to poor focus, she suggests mindfulness, a practice that’s used in training programs for the military, first responders, corporate leaders, and elite athletes. Read more in our overview of Peak Mind.

Fumio Sasaki’s 4 Minimalism Tips (From Goodbye, Things)

A minimalist living room that contains a white couch and a side table with a plant next to a large window

Do you want to be a minimalist but struggle to let go of things? How can you keep yourself from buying more stuff? In his book Goodbye, Things, minimalist Fumio Sasaki shares his recommendations for transitioning into a minimalist lifestyle. He explains that minimalism isn’t just about throwing things away; rather, it’s a complete mindset shift. Continue reading for Fumio Sasaki’s minimalism tips.

Hold Me Tight by Sue Johnson—Book Overview & Lessons

A man and woman having a serious conversation on a couch in a cozy living room

Do you feel heard in your relationship? Do most conversations devolve into fights? Are you almost ready to give up? When you’re in a struggling romantic relationship, you may feel like it’s impossible to fix. But clinical psychologist Sue Johnson says you don’t need to give up yet. In Hold Me Tight, she offers a roadmap for healing your relationship so you and your partner can communicate healthily, resolve conflicts, and grow close once again. Continue reading for an overview of Hold Me Tight, including actionable advice for repairing your relationship.

The Humor Habit by Paul Osincup: Book Overview & Takeaways

A smiling young woman with dark hair and glasses reading a book in a lamp-lit office

Why do so many adults abandon the natural joy and playfulness they had as children? Could bringing more laughter into your daily routine improve your health, relationships, and even your career success? Paul Osincup’s The Humor Habit explores how our culture’s obsession with appearing “mature” and “professional” is actually harming us. Osincup explains how to rediscover your sense of humor and create environments where fun and productivity go hand in hand. Continue reading for an overview of this practical book.

Lily Zheng’s DEI Deconstructed: Book Overview & Takeaways

A young woman with long brown hair reading a book at night in an office with lamps in the background

Are you tired of DEI programs that sound good on paper but fail to create real change? What does it actually take to build a workplace that champions diversity, equity, and inclusion? Lily Zheng’s DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing It Right cuts through the noise with a no-nonsense approach to diversity work. The book reveals why most corporate initiatives backfire and offers a practical roadmap for organizations ready to move beyond surface-level gestures. Read on to discover how to transform your workplace into one where meaningful progress replaces empty promises.

Malcolm Gladwell’s Revenge of the Tipping Point: Overview

A woman with curly brown hair and eyeglasses reading a book while sitting in a cafe

Have you ever wondered why some social movements explode overnight while others fizzle out? What makes certain communities suddenly vulnerable to harmful trends that seem to spread like wildfire? Malcolm Gladwell’s Revenge of the Tipping Point tackles these questions. Gladwell reveals the hidden forces behind societal shifts—from the opioid crisis to teen suicide clusters. The book uncovers how small groups of people can reshape entire communities through strategic influence. Read more to discover the three key ingredients that turn isolated problems into widespread social epidemics.

Ruha Benjamin’s Race After Technology: Book Overview

The interior of a book store with a cityscape outside the large windows

Is racism embedded in the digital technologies that increasingly shape our daily lives? Do algorithms and AI systems perpetuate centuries-old patterns of discrimination? Ruha Benjamin’s Race After Technology: Abolitionist Tools for the New Jim Code addresses these urgent questions. Benjamin’s work aims to show how seemingly neutral digital systems—from hiring software to healthcare algorithms—actually amplify racial inequalities in new and often invisible ways. Keep reading for an overview of this thought-provoking book.