The World's Best Book Summaries
What’s the science behind manifestation? Does manifestation require you to take action? Manifestation involves replacing negative thoughts with positive ones, which hopefully leads to good results. The concept of manifesting also involves acting on these thoughts, says The Source by Tara Swart. Learn more about the science behind manifestation below.
How do you feel right now? What’s going on around you at this moment? It’s important to view your emotions with objectivity. Clinical psychologist Susan David says that, when it comes to your present emotions, mindfulness can help you be real about what you’re feeling and why. Read more to learn how to achieve mindfulness of emotions and stay in sync with reality.
Are you a bundle of nerves? Do worried thoughts occupy your mind? Is anxiety keeping you from living the life you want? Self-exploration is a powerful way to combat anxiety. It’s easier to deal with your worries when you know what they are and where they come from. We’ve put together 13 exercises based on concepts in several books—from classics to new titles, from secular sources as well as Buddhist and Christian works. Read on to find dozens of anxiety discussion questions based on the concepts in The Art of Happiness, Unwinding Anxiety, The Power of Positive Thinking, and How
How do you start and end your day? What small changes can you make to fill your mind with positive and truthful thoughts that carry through to your beliefs and behaviors? No matter what you do, your mind is filled with thoughts. You can take control by deliberately thinking specific thoughts throughout the day. We put together affirmation exercises based on The Big Leap and Good Vibes, Good Life—and we included Christian affirmations from The Power of Positive Thinking. Keep reading for several simple exercises that can change your thinking and, ultimately, change your life for good.
Is anything negative going on in your life right now? Is your body trying to tell you something? Are you holding on to any regret or resentment? Radical Acceptance is a practice in which we acknowledge what we’re experiencing—positive or negative—and welcome it. It’s a powerful tool that allows us to be fully present in each passing moment. It helps us avoid getting stuck in our own heads. Continue reading for eight Radical Acceptance exercises based on the book of the same name by Tara Brach as well as books by Eckhart Tolle and Ryan Holiday.
Why did Malcolm X go to Mecca? What did he learn during his time in the Middle East? Why did he change his name a second time? In his autobiography, Malcolm X explains that he’d heard criticism that the Nation of Islam wasn’t truly Islamic. And, because he was still a firm believer in Islam, he decided he needed to learn more about the religion. What he found put him on a new path both religiously and politically. Keep reading to learn about Malcolm X’s Mecca experience.
Why is faith important? What can spirituality do that nothing else can? Chasing career achievements, wealth, and prestige isn’t completely satisfying. The older you get, the more that’s true. Arthur Brooks advises that, as you age, you should dedicate yourself to life success—in other words, living a well-rounded life full of contentment and love. Faith, he says, is a major part of this. Keep reading to discover the difference that a belief in something greater can make in your life.
Why don’t all existentialist philosophers embrace absurdism? What do they advocate instead? Existentialist philosopher Albert Camus contends that life is absurd. But, according to his fellow existentialists Fyodor Dostoyevsky and Søren Kierkegaard, absurdism should be rejected; there’s a better way to face life. Keep reading to learn Camus’s argument, the counterarguments by other philosophers, and Camus’s rebuttals.
How can symmetry lead to scientific discoveries? What might symmetry imply about the universe? Theoretical physicist Michio Kaku describes himself as agnostic. But, he finds it amazing that all the laws of physics can be summarized succinctly and that they display such symmetry. For him, the mathematical beauty of the laws of physics opens the door to the possibility that there’s a grand design. Keep reading to learn why Kaku repeatedly points to symmetry in mathematics in his book The God Equation.
How did people react to Albert Camus’s philosophy of the absurd? Why did some think that suicide seemed like a reasonable response? According to Albert Camus, suicide isn’t the answer. In The Myth of Sisyphus, Camus draws on existentialist theory to argue that humans are doomed to an absurd condition. He asserts that, rather than surrendering to this belief via suicide, you should derive fulfillment from your brief existence. Continue reading to learn more about Camus’s views on suicide in the context of the absurd.