How to Calm Your Mind From Overthinking: 6 Tips

How to Calm Your Mind From Overthinking: 6 Tips

Do you overthink everything? Do you want to know how to calm your mind from overthinking? Overthinking can become a harmful cycle if you don’t do anything to stop it. Eventually, your anxiety will negatively affect your mental and physical well-being if not treated. If you want to stop dwelling and start living, check out how to calm your mind from overthinking below.

The Unplugged Alpha: Quotes by Richard Cooper

The Unplugged Alpha: Quotes by Richard Cooper

Are you looking for The Unplugged Alpha quotes by Richard Cooper? What are some of the most noteworthy passages worth revisiting? In The Unplugged Alpha, Richard Cooper argues that modern men have been taught a series of lies regarding dating and society in general. He explains how men can unplug from society’s lies and embark on the path of becoming the alpha male that women desire. Below is a selection of quotes from Richard Cooper’s The Unplugged Alpha: The No Bullsh*t Guide To Winning With Women & Life.

How to Become an Alpha Male: Richard Cooper’s 4 Steps

How to Become an Alpha Male: Richard Cooper’s 4 Steps

What makes a man an “alpha”? Why are women attracted to dominant men? According to Richard Cooper, success with women shouldn’t be your main reason for pursuing the status of an alpha male. You should want to become dominant for yourself—success with women is just a fringe benefit. That said, the first step to becoming an alpha is to determine your current dominance level. With this in mind, here’s how to become an alpha male, according to Richard Cooper.

How to Complete a Project: Tiago Forte’s 3 Strategies

How to Complete a Project: Tiago Forte’s 3 Strategies

Are you in the final stages of a project? How do you complete a project that’s important to you? In Building a Second Brain, Tiago Forte explains that after note-taking, sorting information, and refining information, you’re ready to move on to the final stages of your project. Forte’s recommendations on how to complete a project can be broken down into three strategies. Keep reading to learn how to complete a project with these three strategies.

The Best Personal Development Blogs & Websites

The Best Personal Development Blogs & Websites

Are personal development blogs worth reading? Where can you find legitimate personal development advice that actually delivers?  Though the personal development genre has gained somewhat of a bad reputation for offering impractical, wishy-washy advice and overblown promises, we shouldn’t entirely discredit it. After all, not all personal development is created equal. There are a lot of good personal development blogs that provide advice that is realistic, actionable, and non-gimmicky. In this article, we’ve rounded up the best personal development blogs and websites to inspire, motivate, and educate you on how you can create the best “you” possible. 

How to Become a Dominant Alpha Male: Level Up Your Finances

How to Become a Dominant Alpha Male: Level Up Your Finances

Why are women attracted to rich men? Do you need to have a ton of money to be seen as an alpha in the eyes of women? It’s no secret that women prefer dominant men. Dominant alpha males command respect and are better able to provide protection for their offspring. One of the most telling signs of dominance in men is their financial success. With this in mind, here’s how you can increase your dominance status by leveling up your finances.

Managing Emotions in the Workplace: A Key to Productivity

Managing Emotions in the Workplace: A Key to Productivity

How can you be better prepared to go into a stressful situation? Once you’re in one, what should you do? Your emotions impact your energy and your energy impacts your productivity. When you understand how your brain’s limbic system works, you can improve how you regulate your emotions and enjoy more energy and productivity as a result. Continue reading to learn about managing emotions in the workplace, including some practical advice on what to do before and during emotional situations at work.

How to Keep Up Goal Motivation: You Got This!

How to Keep Up Goal Motivation: You Got This!

How do you find the motivation to work on your goals? More importantly, how do you sustain motivation over time? The road to your goals can be long and arduous. Furthermore, when you’re working towards an ambitious goal, it’s all too easy to become so consumed by the daily grind that you lose motivation to keep going.  In this article, you’ll learn about the psychology of goal motivation and how you can keep it up despite the obstacles that come up on your way.  

Passionate Motivation: The “Why” Behind Building Talent

Passionate Motivation: The “Why” Behind Building Talent

What is passionate motivation? Why do we need passionate motivation? In The Talent Code, Daniel Coyle says that meaningful practice takes significant time, patience, and effort. He found that this level of commitment requires a special type of motivation called passionate motivation, also known as impassioned motivation. Continue reading to learn what triggers passionate motivation.

Dual-Task Interference: How to Avoid It & Keep Your Brain Focused

Dual-Task Interference: How to Avoid It & Keep Your Brain Focused

What’s dual-task interference? How is it keeping you from being more productive? Can you avoid it? Dual-task interference is what happens in your brain when you multitask. This interference results in less efficiency and productivity. When you understand the science, you’re better equipped to keep this phenomenon from happening. Keep reading to learn how to maintain your focus and increase your productivity by avoiding dual-task interference.