Relationships Archives

How a Traumatic Childhood Can Alter Your Beliefs

What are some of the effects of a traumatic childhood? How does it shape you as an adult? According to holistic psychologist Nicole LePera, traumas in childhood take many forms, including feeling unloved or powerless as a child. LePera found that those who experienced such feelings in childhood displayed certain self-destructive patterns as adults. Keep reading to learn how a traumatic childhood could still be impacting you as an adult, according to LePera.

Steve Jobs’s Personal Life: Relationships & Children

What was Steve Jobs’s personal life like? How many children did Jobs have? Even when he was inventing new phones and computers, Steve Jobs had time for a personal life. The entrepreneur and inventor had four children, one of which he denied paternity for years. Keep reading to learn more about Steve Jobs’s personal life.

Why Read Rupi Kaur’s Book The Sun and Her Flowers?

Should you read Rupi Kaur’s book, The Sun and Her Flowers? What can you gain from reading her poems? What makes The Sun and Her Flowers so popular? In Rupi Kaur’s book, The Sun and Her Flowers, her poems shed light on troubling issues both in society and Kaur’s own life. Readers can gain an intimate perspective on the struggles faced by women of color and immigrants. Read on to learn why it’s worth reading Rupi Kaur’s book, The Sun and Her Flowers.

Rupi Kaur’s Poems About Love in The Sun and Her Flowers

What are some of the best poems about love from Rupi Kaur? What does Kaur say about falling in and out of love? In The Sun and Her Flowers, Rupi Kaur’s poems about love explore both the celebration of new love and the heartache of loss and abuse. Her poetry demonstrates a journey toward self-love, realizing she is deserving of safe, healthy relationships. Keep reading for an overview of Rupi Kaur’s poems about love in The Sun and Her Flowers.

Understanding Other People’s Feelings: The Myths & Truths

How can you better understand other people’s feelings? What are the benefits of empathizing with others? If you want to understand other people’s feelings, you need to first understand your own emotions, according to Lisa Feldman Barrett. Barrett is a neuroscientist and psychologist who has devoted herself to deconstructing old theories of emotions to create a new, more accurate theory. Read on to learn the myths and truths Barrett has identified about understanding other people’s feelings.

This Is What Conditional Love Parenting Looks Like

What is conditional love parenting? How is conditional love parenting harmful to children? How can parents demonstrate unconditional love and acceptance? In his book, Unconditional Parenting, author Alfie Kohn warns parents of the harmful effects conditional love parenting produces in children. Kohn believes the best way to raise happy, confident children is to show unconditional support by understanding your children’s perspectives. Keep reading for Kohn’s explanation of conditional love parenting plus tips for unconditional parenting.

Being a Supportive Parent: Importance & Benefits

What does it mean to be a supportive parent? Why is it important to be supportive? How does being a supportive parent benefit children? According to author Alfie Kohn, today’s parenting advice focuses almost exclusively on a punishment-and-reward system of discipline. Not enough attention is paid to learning how to be a supportive parent outside of disciplining kids. Keep reading for Kohn’s advice on being a supportive parent and why it’s so important.

The Link Between Social Interaction and Mental Health

How does a lack of social connection affect your mental health? Why is it important to maintain social connections throughout life? Psychological research increasingly shows that social connection is important for your psychological well-being. Strong social connections are a better predictor of long, happy lives than social class, intelligence, or genetics. Keep reading to learn about the link between social interaction and mental health.

Social Positive Reinforcement: The Surprising Benefits

What are the benefits of social positive reinforcement in the brain? Why is it easier to achieve goals when you receive social positive reinforcement? According to Steven Kotler, the world’s elite performers are able to achieve seemingly impossible goals thanks to some surprising habits. Kotler’s book, The Art of Impossible, explores the neurobiology behind the success of elite performers and explains why social positive reinforcement is a primary building block for success. Read on to learn the surprising benefits of social positive reinforcement, according to Kotler.

If You Like Normal People, Read These 6 Books

Have you read Sally Rooney’s novel Normal People or watched the Hulu adaptation series? What are books you should read if you liked Normal People? Released in 2018, Normal People follows the relationship between teenagers Marianne and Connell from secondary school into college. The novel and television series adaptation has received wide critical acclaim for its representation of complex relationships and exploration of power dynamics and communication. Here are a few books to pick up if you enjoyed Normal People, from self-help books to fictional stories.