How to Turn Ideas Into Reality: Why You Can’t “Do” an Idea

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How can you overcome the gap between generating ideas and actually accomplishing them? What separates ordinary projects from those that truly matter? In his book Start Finishing, Charlie Gilkey explores how to turn ideas into reality through concrete planning and meaningful commitment. He distinguishes between regular projects and authentic projects—work that aligns with your unique talents and creates positive change. Read more to learn about overcoming psychological barriers, intentionally curating your project list, and strategically deciding which endeavors deserve your full attention.

3 Happiness Skills From Vishen Lakhiani: Train Yourself for Joy

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Are you searching for practical ways to find joy in your everyday life? How can you cultivate genuine happiness regardless of your circumstances? In his book The Code of the Extraordinary Mind, Vishen Lakhiani reveals that happiness is not just an emotion but a skill that can be developed. He outlines three essential happiness skills that anyone can practice daily to create lasting contentment and fulfillment. Read on to discover these powerful skills that can help you build a more joyful life, even during challenging times.

Be Excited About the Future (While Being Content With the Present)

A scale with "PRESENT" and "FUTURE" balanced illustrates how to be content with the present and excited about the future

Are you struggling to balance happiness now with anticipation for tomorrow? How can you create a life where contentment and excitement coexist? In his book The Code of the Extraordinary Mind, Vishen Lakhiani suggests that being happy in the present while remaining excited about the future is the ideal state of being. This balance requires separating your happiness from achievement of major goals. Read on to discover how you can maintain excitement about the future you’re creating while not losing sight of each moment.

5 Factors of Success: How the Winner Effect Sets You Apart

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What influences success? Why do some people find it easy to go after what they want while others struggle to act? When success finally comes, why do some people thrive while others falter? The journey to achievement involves complex elements that shape our potential. In his book The Winner Effect, Ian Robertson identifies five key factors of success: motivation type, parental influence, opportunity access, biological responses, and social standing. Read on to discover how these interconnected factors might be influencing your own path to success.

Upgrade Your Mind: Vishen Lakhiani on Lifelong Personal Growth

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Does your mindset need a do-over? Does your worldview truly make you happy? Vishen Lakhiani helps people achieve their personal and spiritual development goals. In his book The Code of the Extraordinary Mind, he writes that—just as you can keep upgrading a computer—you can continuously upgrade your mind. Continue reading to get Lakhiani’s strategies for lifelong personal growth.

Rethinking Positive Thinking by Gabriele Oettingen (Book Overview)

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What’s holding you back from achieving your biggest goals? Why might your positive thinking actually be working against you instead of helping you? Gabriele Oettingen’s Rethinking Positive Thinking: Inside the New Science of Motivation challenges the common belief that visualizing success is enough to reach your goals. Her research shows that positive fantasies often backfire, and she offers a practical alternative. Continue reading for an overview of this book that will give you a fresh perspective.

What Is Mental Contrasting? Gabriele Oettingen Explains

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What is mental contrasting? Do you want to turn your dreams into reality instead of just daydreaming about them? In Rethinking Positive Thinking, Gabriele Oettingen explains what mental contrasting is, presenting it as a powerful strategy that goes beyond positive thinking. By envisioning your desired future and then identifying obstacles in your present reality, you create productive tension and, ultimately, motivation. Keep reading to discover how mental contrasting can transform your approach to goal-setting and help you overcome the internal barriers that truly hold you back.

Positive Thinking & Motivation: Their Link Might Surprise You

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Why does daydreaming about success sometimes leave you less motivated to achieve it? Can harnessing both positive and negative thoughts create a more effective path to reaching your goals? Positive thinking and motivation have a complicated relationship. In her book Rethinking Positive Thinking, Gabriele Oettingen reveals how pleasant fantasies about future success can actually undermine your drive to accomplish your dreams. She offers a different approach. Keep reading to discover how you can transform feel-good daydreams into real-world achievements.

Data-Based Decision-Making Is Better Than Trusting Your Gut

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Is your intuition leading you astray? How can you make better life choices using hard data instead of gut feelings? In his book Don’t Trust Your Gut, Seth Stephens-Davidowitz reveals that data-based decision-making is far more reliable than human intuition. He explains how our minds are full of cognitive biases and how we’re easily misled by exceptional stories that we mistakenly believe represent the norm. Keep reading to discover how researchers are determining which choices actually lead to positive outcomes.

The Top 5 Happiness Activities, Based on Research Data

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What activities truly make people the happiest? How can you maximize your daily joy through deliberate choices? In his book Don’t Trust Your Gut, Seth Stephens-Davidowitz reveals that the most effective happiness activities aren’t passive pastimes but active engagements. The data further shows that these activities compound when they’re combined, creating an even stronger positive impact on your life. Keep reading to discover the five activities that can make you happy, and learn how to blend them for maximum joy.