What’s shadow psychology? What are your “shadow” parts? According to Not Nice by Aziz Gazipura, a step in unlearning your patterns of niceness is to embrace your full self by acknowledging your “shadow” parts. Referencing the work of psychologist Carl Jung, Gazipura explains that each of us has multiple parts, some we present to the world, and some we hide. Learn more about shadow psychology below.
What Is Shadow Psychology? Carl Jung’s Theory










