Why Chasing the Wrong Goals Is Self-Sabotage

Why Chasing the Wrong Goals Is Self-Sabotage

Do you have a feeling you’re pursuing the wrong goals? Why would you make decisions and choose goals that waste your energy and make you unhappy? Many people chase after the wrong goals—pursuing things for the sake of getting social approval. While impressing others may feel good in the short term, it will eventually make you feel miserable and unfulfilled. Here’s why chasing after superficial goals is the worst kind of self-sabotage.

Plato on Love: Symposium Overview

Plato on Love: Symposium Overview

What is love? How does love connect to philosophy? How can it lead to human happiness? The ancient Greek philosopher Plato addresses these questions and more in his Symposium, a work which claims that passionate desire, rather than cold and detached analysis, drives philosophy. Symposium also provides insight into Plato’s views on happiness, education, and reproduction.  Below is a brief overview of Plato’s Symposium on love.

Human Cooperation: The Reason Our Species Survived

Human Cooperation: The Reason Our Species Survived

If humans are cooperative by nature, why do we wage wars with each other? Does our species owe its survival to competition or to cooperation? According to Rutger Bregman, the author of Humankind, human cooperation is the reason our species survived. Based on archaeological evidence, he concludes that early humans were compassionate and cooperative. He argues that, contrary to popular belief, they didn’t engage in war with each other. Here’s why humans are cooperative—rather than competitive—by nature, according to Bregman.

The Number One Cause of Unhappiness: Inauthenticity

The Loneliness Epidemic: Why We Feel Disconnected

What is the number one cause of unhappiness? How does trying to make other people happy eat away at your own happiness? One of the most common pitfalls that prevent people from being happy is, paradoxically enough, trying too hard to make others happy. Relying on positive feedback to feel happy creates a breeding ground for unwanted experiences and negative feelings. This is because seeking validation compels you to engage in two habits that disconnect you from your true needs: suppressing your feelings and pursuing the wrong goals.  Let’s explore how these two inauthentic habits eat away at your happiness.

Jay Sullivan’s Tips for a Good Slide Presentation

Jay Sullivan’s Tips for a Good Slide Presentation

What makes an effective presentation? What are some things you should keep in mind when putting together a slideshow? An effective presentation is one that’s put together with the audience in mind. If you are creating slides, simplify things as much as possible: make sure the text is easy to read and digest, minimize distractions (e.g. animated slide transitions), and avoid superfluous language. Here are a few useful tips for a good presentation.

What Is Love, According to Plato’s Symposium?

What Is Love, According to Plato’s Symposium?

What is love, according to Plato’s Symposium? How does each of the Symposium speakers define love? Plato’s Symposium is a fourth-hand account of a philosophical dialogue that takes place between characters from fourth century BCE Athens at a party. Each character gives a speech, attempting to answer the question “What is love?” Let’s examine the main arguments of each speech regarding the nature of love.

What Is Social Learning? The Reason Humans Survived

What Is Social Learning? The Reason Humans Survived

What is social learning? How does the ability to learn through imitation help Homo sapiens endure? Social learning is learning through imitation. According to Rutger Bregman, the author of Humankind, humans’ capacity for social learning was instrumental in the survival of our species. He argues that social learning is the key factor that made Homo sapiens survive and Neanderthals (who were bigger and stronger) die out. Keep reading to learn about the role of social learning in human survival.

Seeking Validation From Others: Why It’s a Problem

Seeking Validation From Others: Why It’s a Problem

Do you tend to get upset when people don’t acknowledge or validate you? Do you often try to make other people happy at the expense of your own happiness? When your sense of self-worth depends solely on the positive feedback you receive from others, you become dependent on external validation. Inevitably, you often fail to receive the feedback you want. And, each time you fail, you assume that it’s because you’re inadequate in some way—if other people don’t feel you deserve their positive feedback, then you won’t believe you deserve it.  Here’s how seeking validation from others impacts your self-esteem.

Effective Listening: A Vital Skill for Life

Effective Listening: A Vital Skill for Life

Are you a good listener? Why is listening more important than talking? People want to be heard. We want to feel like someone cares about what we have to say. Therefore, effective listening is a skill that’s vital for both business and life. Not only does it help us understand the other person better, but it helps them understand us better as well. Here’s how to listen well, according to communication expert Jay Sullivan.

Plato’s Symposium: Agathon’s Speech

Plato’s Symposium: Agathon’s Speech

What does Agathon say about love in Plato’s Symposium? Why does Socrates disagree with Agathon? In Symposium, Agathon’s speech centers on Eros, the god of love, endowing him with three characteristics: Eros is beloved, Eros is an artist, and Eros is good. Socrates, however, disagrees with Agathon, arguing that Eros is a lover rather than a beloved. Let’s examine the main ideas of Agathon’s description of Eros, as well as Socrates’s rebuttal and alternative description.