A Mindfulness Meditation Guide for Beginners

A Mindfulness Meditation Guide for Beginners

Looking for a mindfulness meditation starter guide? What are some things you need to know to start practicing meditation? According to Henepola Gunaratana, a Buddhist monk from Sri Lanka and the author of a mindfulness meditation guide Mindfulness in Plain English, meditation is learned by doing, not by following dogmatic prescriptions. However, there are certain meditation practices that have been optimized over millennia, and they’re worth trying out. The following guidelines are taken from Mindfulness in Plain English, a practical mindfulness meditation guide that is specifically written for beginners.

The Law of Respect: People Follow Strength

The Law of Respect: People Follow Strength

What is the Law of Respect? What does it take to earn respect as a leader? The Law of Respect is the seventh law of leadership put forward by John C. Maxwell. It is natural to follow someone you see as stronger than you. If the leader is deemed weaker in some way, they won’t be as respected and people don’t follow people they don’t respect. Keep reading to learn about Maxwell’s Law of Respect.

The Impact of Technology on Social Interaction

The Impact of Technology on Social Interaction

What is the impact of technology on social interaction? Do you think the advent of digital communication devices has had more of a positive or a negative effect on the way people interact? Advances in technology have undoubtedly had a profound impact on social interaction. Specifically, the advent of digital communication devices has significantly reduced the need for face-to-face exchanges, favoring the easier and faster alternative of social media apps. In this article, we’ll discuss the negative impact of technology on social interaction and some ways to revive the old-fashioned face-to-face exchange.

The Law of Timing: The Right Thing at the Right Time

The Law of Timing: The Right  Thing at the Right Time

What is the Law of Timing? Why is timing so crucial in leadership? The Law of Timing is the nineteenth of John C. Maxwell’s 21 laws of leadership. This law is about doing the right thing at the right time. However, it’s not so easy in practice. To effectively implement the Law of Timing, you need understanding, maturity, confidence, decisiveness, experience, intuition, and preparation. Keep reading for more about John Maxwell’s Law of Timing.

The Three Marks of Existence: Buddhism 101

The Three Marks of Existence: Buddhism 101

What are the three marks of existence in Buddhism? How do you Buddhists see the world? Buddhists believe that there are three fundamental features that characterize worldly existence. Collectively, they are referred to as the “three marks of existence” or “three universal truths.” They are anicca (impermanence), dukkha (unsatisfactoriness), and anatta (selflessness). Keep reading to learn about the three marks of existence.

The Law of Intuition: Great Leaders Are Biased

The Law of Intuition: Great Leaders Are Biased

What is the Law of Intuition? What does intuition mean in the context of leadership? The Law of Intuition is the eighth of the 21 laws of leadership from John C. Maxwell. The Law of Intuition states that great leaders rely on instinct and “leadership bias”, noticing things others miss and “reading” their environments. Keep reading to learn about the Law of Intuition plus some real-world examples of its application.

The Top 7 Digital Minimalism Tips to Try Now

The Top 7 Digital Minimalism Tips to Try Now

Do you want to become a digital minimalist? What are some digital minimalism tips that can help you break your reliance on communication technology? Adopting digital minimalism is all about setting yourself up for success in advance so you don’t have to call upon willpower when temptation strikes. The following digital minimalism tips will help you minimize your technology use so you have more time to spend on activities that actually add value and meaning to your life. Here are seven tips to get your started on digital minimalism—a blissful lifestyle free from constant buzzing and mindless scrolling.

The Law of Legacy: How to Make Your Mark

The Law of Legacy: How to Make Your Mark

What is the Law of Legacy? What kind of legacy would you want to leave behind once you’ve resigned from your leadership position? The Law of Legacy is the final law of The 21 Irrefutable Laws of Leadership by John C. Maxwell. In the words of Maxwell, the Law of Legacy states that “a leader’s lasting value is measured by succession.” He believes that leaders should decide early on what kind of legacy they want to leave behind and then work towards building it while still in the leadership position. Keep reading to learn about Maxwell’s Law of Legacy and some

The 21 Irrefutable Laws of Leadership: Book Overview

The 21 Irrefutable Laws of Leadership: Book Overview

What is The 21 Irrefutable Laws of Leadership about? What are the most important components of leadership, according to its author John C. Maxwell? In The 21 Irrefutable Laws of Leadership, John C. Maxwell shares what he’s learned from his lifelong study of leadership. There’s more to leadership than being in charge or having a title, and the 21 laws cover influence, trust, and the importance of serving others. Here is a brief overview of the book The 21 Irrefutable Laws of Leadership by John C. Maxwell.

The 21 Irrefutable Laws of Leadership Quotes

The 21 Irrefutable Laws of Leadership Quotes

Are you looking for The 21 Irrefutable Laws of Leadership quotes by John C. Maxwell? What are some of his most notable ideas about leadership? In The 21 Irrefutable Laws of Leadership, John C. Maxwell shares what he’s learned from his lifelong study of leadership. The following quotes highlight some of his key ideas about leadership. Continue on for The 21 Irrefutable Laws of Leadership quotes by John C. Maxwell.