Does your mind often wander into another world? How can you stop daydreaming so much? Daydreaming can be a fun way to escape reality, but it’s not practical when you have important things to attend to. It hurts you especially when you’re meditating because that’s when your focus should be at its strongest. Keep reading for advice from The Mind Illuminated on how to stop daydreaming so much, whether you’re meditating or doing any activity that requires focus.
How to Stop Daydreaming So Much: 2 Tips to Stay Focused
