What’s the psychology of procrastination? How can you stop procrastinating? Procrastination is a self-sabotaging behavior because you’re delaying something you’re supposed to do. Wayne W. Dyer contends that procrastination in itself isn’t harmful, as it only becomes a bad behavior when it leads to distress. Learn more about the different types of procrastination and how to overcome it.
Psychology of Procrastination: How It Becomes Unhealthy
