The World's Best Book Summaries
Do you grow more bitter the older you get? Do you justify bad behavior because life’s been hard on you? According to Jordan Peterson, resentment, deceit, and arrogance can easily develop when you travel through life and face its hardships. However, he urges you to resist them and maintain your character as you deal with life’s challenges. Read more to learn how to rise above suffering instead of letting it get the best of you.
How often does your brain get to rest? Do you have near-constant stimuli from technology and other inputs? Modern society seems to shun boredom. You probably sense a need to stay occupied, busy, and productive. The problem is that this doesn’t give your brain a break. Michael Easter contends that this is one of the problems of the modern world that you should fight back against. Keep reading to learn several benefits of boredom.
Do you tend to self-sabotage? Is it possible to overcome destructive thinking patterns? Shirzad Chamine’s book, Positive Intelligence, reveals that your stress and unhappiness stem from destructive patterns of thinking known as Saboteurs. In his book, Chamine offers guidance on engaging with your higher self, the Sage, to overcome these adversaries and enhance various aspects of your life. Read on for a brief overview of Shirzad Chamine’s book Positive Intelligence.
Would you like to be more aware of your surroundings? What are the benefits of practicing mindfulness? Mindfulness is an advanced type of concentration. Once you achieve mindfulness, your concentration and background awareness will be at their strongest. Keep reading to learn how practicing mindfulness can benefit you, according to The Mind Illuminated.
What are you learning these days? Are you discouraged by the challenge? What if you saw mistakes as progress? One of the hallmarks of learning is that you don’t get something right the first time. True learning is a process that takes time, and it often requires baby steps and even missteps. Incremental progress is progress all the same, and it can be an incredibly effective way to learn. Read on for advice and encouragement to learn by making mistakes.
What’s a good attitude to have toward new ideas and methods? How might you find practical inspiration from the myths of old? What should you do in your marriage before you plan for romance? In the sequel Beyond Order, Jordan B. Peterson provides 12 more rules for life. He shares his perspectives on how and why to listen to your conscience, how to find the courage to take responsibility for yourself and your loved ones, and how to show up for life as fully as you can. Continue reading for several Beyond Order quotes that provide insight into the book’s
Have you come to grips with the fact that you’re going to die one day? Do you avoid thinking about death? The comforts we live with today don’t impact just our bodies; they influence our minds as well. With so many distractions, it’s easy to numb our minds and avoid thinking about things that are uncomfortable to confront. But, Michael Easter says letting your mind go to uncomfortable places is important for happiness. Read on for a practical discussion about this internal discomfort and the benefits that thinking about death can offer.
What if you could read more efficiently? Would you like to be able to memorize the material you’re learning? What’s the best way to prepare for an exam? Drawing on the latest research in cognitive psychology and education, Barbara Oakley and Olav Schewe provide proven techniques for mastering new skills and knowledge quickly and efficiently. They provide practical tips for excelling in academic settings so you can become a better learner for life. Continue reading to discover how to do well in school and unlock your full learning potential.
Are you disappointed in your meditation routine? How might you get better at meditation and enjoy it more? If you’re new to meditation, you might feel dispirited at how much time and effort it takes to master it. While it takes time to get a stable routine down, it’ll all be worth it when you start to notice stellar results. Here’s how to get better at meditation, with tips from The Mind Illuminated.
What’s the most effective form of studying? How long should you wait between learning and self-testing? You can remember what you learn and strengthen your learning skills by testing yourself during the learning process. We’ve collected several techniques from a few sources that will help you retain and recall information effectively. Continue reading to learn how to test yourself and maximize your study routine.