The World's Best Book Summaries
What’s the importance of self-discipline? What does it mean to be disciplined? In The Science of Self-Discipline, Peter Hollins discusses what discipline is and why he believes it’s a critical component to accomplishing your goals. To do so, he explains the biological mechanisms that underlie our decision-making. Keep reading to learn more about why discipline is crucial for success.
Why do men commit more crimes? Why are women often the victims of these crimes? Society and the media often blame male violence in the US on factors such as the ease of acquiring firearms, economic difficulties and class struggles, and issues that affect the brain. However, Rebecca Solnit notes these factors affect men and women equally—yet men commit 90% of the nation’s murders. Keep reading to learn the origins of male-on-female violence in the US.
What are “nudges” in behavioral economics? How does nudging influence a consumer’s decision? Famous economist Richard H. Thaler believes that behavioral economics has important practical implications in everyday life. He believes it can help influence consumers for good with nudges. Find out what it means to “nudge” people in the world of finance.
What are the best Misbehaving quotes on behavioral economics? Why do consumers behave the way they do in economic situations? In Misbehaving, Richard H. Thaler makes the bold argument that traditional economics is no longer applicable. That’s because people behave irrationally when making financial decisions. To get a better understanding of Thaler’s arguments, check out his best Misbehaving quotes.
Do you feel like you haven’t reached your artistic potential but something’s holding you back? Or, are you afraid that your art is as good as it’s ever going to be? Julia Cameron explains that many people struggle to maximize their creativity and reach their artistic potential because they engage in forms of negativity that block their connection to the creative force. She shares several practical tips to remove these mental blocks. Keep reading for Cameron’s advice on fostering an artist mindset.
Why is traditional economics outdated? Why are behavioral economics important in everyday life? In Misbehaving, Richard H. Thaler says that the theories of traditional economics rest on a faulty foundation. Traditional economics assumes that consumers act rationally and that financial markets reflect securities’ true values. Read below for a brief overview of Misbehaving.
What’s a pre-performance routine? How can you craft a routine that guarantees mental and physical benefits? According to Brad Stulberg and Steve Magness, an essential part of optimal performance in any domain is a consistent pre-performance routine. To craft your own routine, they recommend cultivating a positive mood, incorporating your environment into your routine, and personalizing your routine. Continue reading to get a better understanding of why you need a pre-performance routine.
Do you tend to be a doormat? Do you make sacrifices you shouldn’t? Do you let people in where they don’t belong? When we’re not skilled in setting and enforcing boundaries, we’re more vulnerable to unhealthy relationships, mixed-up priorities, and burnout. We’ve put together several boundaries exercises for groups based on concepts from Henry Cloud, Nedra Glover Tawwab, Rachel Hollis, and others. Keep reading to get started on these exercises that can help you move toward a more peaceful, balanced life.
Have you ever wished you could tell what someone was really thinking? How skilled are you at reading people’s emotions? What do you communicate with your body? Body language is a huge but often missed aspect of communication. We’ve put together five body language exercises that will help you explore how you communicate with your body, practice giving and reading cues, and learn to use body language to establish presence in stressful or uncertain situations. Continue reading for these practical exercises you can use on your own or in a group setting.
Why are women being silenced in society? What prominent figures have silenced their victims in the past? The authoritarian belief that men have the right to control women is what motivates misogyny and the mistreatment of women. According to Rebecca Solnit, mistreatment and control include silencing women’s voices. Continue reading to learn the many ways men have used their privilege to shut women down.