Psychology Archives

Can You Trust Your Memory to Guide Decisions? No!

When you need to make a difficult decision, can you trust your memory to guide you to the right choice? Will relying on past experiences help you make better choices in the future? According to Daniel Gilbert, a researcher in social psychology, you can’t trust your memories to help you make better decisions for the future. There are three reasons for this: you don’t remember common experiences, you tend to remember only how things end, and you remember how you should have felt rather than how you actually felt. Here’s an overview of how your memory misrepresents your past.

How to Create a Growth Mindset Culture

What is a growth mindset culture? How do you create a growth mindset culture? A growth mindset culture is established when individuals make mistakes and then learn from those mistakes, rather than ignoring them. A growth mindset culture believes that failure is expected and that failure should be a tool for learning. Read more to understand the concept of a growth mindset culture and how to create one.

Fake Memories: Why and How Do They Occur?

Do you ever remember an event differently than someone else who was there? How do fake memories form in the brain? A fake memory is one that is remembered differently from how it happened or one in which details of a thing or event are wrong. But, don’t worry—everybody has fake memories. It’s part of how the human brain functions. Here’s why your memory may be playing tricks on you.

Stephen Covey: Paradigm Shifts Create Leaders

The Millionaire Next Door Formula for Net Worth

What is Stephen Covey’s theory on paradigm shifts? How are they instrumental in how we perceive the world and ourselves? A paradigm shift is a concept coined by the American physicist and philosopher Thomas Kuhn, and it describes a fundamental change in our beliefs about the world. In his book The 8th Habit, Stephen Covey applies the concept to human development and leadership. Keep reading to learn about Stephen Covey’s paradigm shift theory.

How to Make Better Decisions: Don’t Do These 6 Things

Do you want to know how to make better decisions about your future? What common mistakes do people make when considering the future? In his book Stumbling on Happiness, social psychology researcher Daniel Gilbert details six poor choices people make when planning for the future. By avoiding doing these things, you will be in a better position to make decisions that lead to happiness. Here are the six poor choices you should avoid when making decisions.

Taking Advice From Others: Why People Avoid It

Is taking advice from others a good idea? Do you shrug off advice given to you by friends and family? Studies have shown that making decisions based on your own memories often leads to poor decision-making and unhappiness. However, social psychologist Daniel Gilbert says that taking advice from others can help you overcome your bias and faulty memories. Unfortunately, many ignore the advice of others for two main reasons. Here’s why people tend to ignore advice from others.

Perceiving Reality: We All Use a Distorted Lens

Are you perceiving reality accurately, or do you have blind spots in your perception? Does everybody perceive the world in the same way? According to Harvard professor and social psychologist Daniel Gilbert, we all are perceiving reality through a distorted lens. Gilbert says that your brain fabricates your present reality by filling in visual and aural gaps in your perception with assumed information—and by interpreting present events in a way that’s advantageous to you. Here are the two fabrications that most people make about reality.

The Most Important Relationship Advice for Men

Are you seeking ways to strengthen your relationship? What is the most important relationship advice for men? Because men and women handle situations differently, it’s difficult for men to understand what a woman wants from them. This causes unnecessary confusion that can ruin relationships. Luckily, there are many people out there who have written books tailored to giving relationship advice for men to apply to their struggling love lives. Here’s the most important relationship advice for men, according to experts.

Imagining the Future: Why It Increases Happiness

Why does imagining the future increase happiness? Why do fabrications of the future tend to look more positive than the past or present? In his book Stumbling on Happiness, social psychologist Daniel Gilbert explores how and why your brain attempts to fabricate the future. He also discusses the limitations the brain encounters while trying to do so and how it overcomes them. Here’s how and why your brain imagines the future.

The Top 3 Reasons Why People Make Bad Choices

Why do people continue to make bad choices despite tons of advice on how to avoid them? How does your fabricated reality lead you to make poor decisions? Daniel Gilbert, the author of Stumbling on Happiness, has a theory about why this happens. Gilbert believes that your brain fabricates beliefs about your past, present, and future that don’t always align with reality. Gilbert’s theory is that this fabricated reality leads you to make decisions about the future that aren’t conducive to happiness. Here are the reasons people make bad choices, according to social psychologist Daniel Gilbert.