Lifestyle Archives

How to Prioritize Yourself: The 3 Principles to Follow

Are you in need of self-care treatment? How do you prioritize yourself over everyone else’s needs? Even if you are an empathetic, caring person, you still need to put your own needs above others. In Be Your Future Self Now, Benjamin Hardy says that prioritizing your growth can help you connect to your higher self, thus you won’t get distracted by unnecessary tasks and activities. Here’s how to prioritize yourself and increase your self-discipline.

The Impermanence of Life: How It Helps Us Find More Meaning

How can we find peace with the impermanence of life? How does our impermanence give life more meaning? According to Susan Cain’s book Bittersweet, accepting the impermanence of life can actually enhance our joy and sense of connection. She argues that we should lean into the discomfort of impermanence because it will help us to live a more meaningful life. Read on to learn how to embrace the impermanence of life, according to Cain.

How to Do a Dopamine Detox: The 3-Step Process

How do you do a dopamine detox? How do you build healthy habits that will last a lifetime? Dopamine is useful for our survival, especially when it comes to food and reproduction. But it’s not useful when it makes us pick up our phones to scroll through social media when important work needs to be done. The solution: a dopamine detox. Check out how to do a dopamine detox and break free from distractions.

Gamification Motivations: Understanding & Balancing Them

What is gamification motivation? What are the different kinds of motivations? How can you use them to attract and retain players? According to author Yu-kai Chou, gamification is an effective tool to enhance motivation and engagement in various contexts, such as education, business, and personal development. But simply having a range of gamification motivations isn’t enough to create an engaging system. Read on to learn more about gamification motivations and how to balance them, according to Chou.

How to Set Goals in Life: Achievements in a Year to 5 Years

Do you believe there’s room for improvement in your life? How do you set goals in life? Goals help us keep track of our personal progress and push us in the right direction. In Be Your Future Self Now, Benjamin Hardy claims that setting life-changing goals is the key to reaching your fullest potential. Continue reading to learn how to set goals in life that will change you for the better.

Priya Parker’s The Art of Gathering: Book Overview

What is Priya Parker’s The Art of Gathering about? What are the main takeaways of the book? In The Art of Gathering, Priya Parker discusses what to do before a gathering to set the stage for a potentially transformative experience. Then she shares how to begin and end the gathering in a meaningful way so that you and your guests will have a great time. Read below for a brief overview of Priya Parker’s The Art of Gathering.

The Best The Art of Gathering Quotes by Priya Parker

Have you ever attended a conference and couldn’t wait for it to end? Have you ever gone to a wedding and felt there was something missing? Experiences like these inspired Priya Parker, an expert on gatherings, to write The Art of Gathering. She presents a step-by-step guide to transforming your gathering into a meaningful event that people will talk about for years. Keep reading for The Art of Gathering quotes that represent the main ideas of Parker’s guide to transforming an event.

You Are a Product of Your Environment—So Make It Count

How do the people in our lives influence us? Are your friends or colleagues instrumental in your self-improvement journey? In Be Your Future Self Now, Benjamin Hardy recommends putting yourself in environments that will help you become your higher self. This is because you are a product of your environment—the situations you put yourself in and the people you surround yourself with impact who you are and what you achieve. Find out what you can do to push yourself beyond your limits by using the world around you.

Overcoming Jealousy: Tips From a Self-Development Coach

What is the best way to cope with jealousy? How can you make jealousy work for you? Jealousy is one of the lowest-vibration emotions that people commonly experience. According to Roxie Nafousi, the author of Manifest, the best way to cope with jealousy is to transform it into joy and motivation. Here’s how you can overcome jealousy and even harness it to your advantage.

How to Plan a Party: The 5-Step Checklist

Do you have something to celebrate? How do you plan a party? In The Art of Gathering, Priya Parker argues that what you do before the gathering is just as important as what you do during the gathering itself. She shares five essential tips: Identify the reason, curate your guest list, select a venue, create directives, and set expectations. Let’s look at how to plan a party, using Parker’s five tips.