The World's Best Book Summaries
What advice does Brené Brown give about living wholeheartedly? How can living wholeheartedly help you live your best life? In Brené Brown’s lecture, The Power of Vulnerability, she discusses the importance of living wholeheartedly. Brown shares 10 practices that you can use in your life to start living wholeheartedly today. Continue reading for Brené Brown’s advice on wholehearted living.
What is the Jungian Self? How can understanding this concept help you achieve artistic success? The Jungian Self is a key aspect of psychologist Carl Jung’s model of the psyche. In this model, Jung explains the difference between the Self and the Ego, which are both key aspects of consciousness. Knowing about the Jungian Self can help you to understand your motivations and achieve your creative ambitions. Learn about the Jungian Self below.
What causes coronary heart disease? Is there anything you can do to prevent it? Coronary artery disease is caused by the build-up of atherosclerotic plaques in the arteries that drive blood to the heart. The only risk factor of developing atherosclerotic plaques is elevated LDL cholesterol. Therefore, to prevent coronary heart disease, you must reduce your LDL by limiting your consumption of trans fat, saturated fat, and dietary cholesterol. Keep reading to learn more about heart disease risk factors and prevention.
What is Tony Robbins’ health advice? What steps can you take to improve your health today? For Tony Robbins, health optimization is important if you want to change your life for the better. Target this area of your life to improve your mood, mindset, and well-being. The following Tony Robbins health advice can help you get on track with your fitness goals and improve your health. Keep reading for the best Tony Robbins health advice.
What are negative automatic thoughts? How can you correct them? Negative automatic thoughts are the unhelpful or even harmful thoughts you have automatically in response to an event, situation, or stressor. Your immediate thoughts will often reveal underlying problems about your thinking which can be resolved through CBT exercises. Read this article for more about negative automatic thoughts.
Why do we do things we know we shouldn’t do? How can Tony Robbins’ changing habits challenge help you adopt empowering habits? Tony Robbins’ changing habits challenge involves letting go of negative thoughts, questions, and language for 10 days. You’ll rewire your brain to think positively and will establish some empowering mental habits. Find out more about Tony Robbins’ changing habits challenge below.
Do you have artistic integrity? Why is it important to assess your motivations for doing art? How can you achieve artistic integrity? Having artistic integrity is where you engage in art for the right reasons. Rather than doing so for money or esteem, you should engage in art because it’s your true calling and it’s what you love doing. Ultimately, having artistic integrity will improve the quality of your work. Keep reading for more about artistic integrity.
How does kidney disease affect the body? What are some things you can do to prevent kidney disease? On average, around 60,000 people die from kidney disease every year. Most of those deaths can be prevented by making lifestyle and diet changes such as stopping tobacco smoking and reducing meat consumption. Keep reading to learn more about kidney disease, prevention, and risk factors.
Do you want to know how to become a full-time artist? How can you earn a living from doing what you love? Many aspiring artists want to do what they love full-time, but struggle to make it happen. The key is to treat your passion like a day job, with regular commitment and a focus on productivity and results. Knowing how to do this will help you go from an amateur to a professional. Find out how to become a full-time artist below.
How many types of blood cancer are there? Is blood cancer a genetic or an acquired disease? There are three major types of blood cancer: leukemia, lymphoma, and myeloma. A range of factors can be implicated in blood cancer including genetics, environment, and lifestyle. Learn about blood cancer causes, types, mortality rates, and prevention.