Codependent No More Exercises to Help You Break Free

Codependent No More Exercises to Help You Break Free

Are you plagued by stress and guilt? Do you forget to take care of yourself because you’re busy managing other people’s lives? Codependent No More is a guide to reclaiming your life from codependency. Melody Beattie encourages readers to overcome codependency with powerful messages about finding yourself, recovering self-esteem, and living a life that’s free and full of joy. Continue reading for nine Codependent No More exercises that will help you break free from codependency.

The Light We Carry: Book Overview (Michelle Obama)

The Light We Carry: Book Overview (Michelle Obama)

What is Michelle Obama’s book The Light We Carry about? What is the key message to take away from the book? In her book The Light We Carry, former US First Lady Michelle Obama explains that everyone has the potential to improve the world in a way others can’t since everyone has unique abilities, strengths, and perspectives. Since our potentials are unique, Obama believes we have a responsibility to fulfill them. Below is a brief overview of The Light We Carry: Overcoming in Uncertain Times by Michelle Obama.

Getting the Love You Want: Exercises to Apply the Book’s Principles

Getting the Love You Want: Exercises to Apply the Book’s Principles

Are you unhappy and have no idea why? Are you and your partner drifting apart? Can anything be done to rescue a relationship in a downward slide? We all have a deep-rooted need to be loved, but often a rift opens between our romantic partners and ourselves. Over time, we may even resent the traits in our loved ones that initially brought us together. The book Getting the Love You Want: A Guide for Couples explores these ideas and offers solutions. Keep reading for two Getting the Love You Want exercises that will help you apply the book’s principles.

The Law of Success by Napoleon Hill: Book Overview

The Law of Success by Napoleon Hill: Book Overview

What is Napoleon Hill’s The Law of Success about? What is the key message to take away from the book? In The Law of Success, Napoleon Hill argues that your subconscious mind creates your life experiences, drawing upon your recurrent thoughts. According to him, these thoughts can either train your subconscious mind to work in alignment with your goals or in opposition to them. Below is a brief overview of The Law of Success in Sixteen Lessons by Napoleon Hill.

The Fourth Turning: Book Overview & Key Takeaways

The Fourth Turning: Book Overview & Key Takeaways

How do different generations function in society and react to societal changes? How did predictions about America’s future made in 1997 turn out? In their book The Fourth Turning, William Strauss and Neil Howe explain that human history is characterized by a cyclical progression through four “Turnings,” which the authors liken to seasons. Identifying these Turnings can help us understand the past and possibly predict the future. Continue reading for an overview of this insightful book.

Mere Christianity Discussion Questions: Apply C. S. Lewis’s Ideas

Mere Christianity Discussion Questions: Apply C. S. Lewis’s Ideas

Would you like to internalize the concepts in the classic book Mere Christianity? How can you make them come alive in your life and ministry? In Mere Christianity, C. S. Lewis sets out to explain and defend Christian beliefs to a skeptical modern audience. Through his essays, Lewis—whom many Christians regard as an important lay theologian—argues for the existence of God, the divinity of Christ, and the benefits of a virtuous life. Continue reading for several Mere Christianity discussion questions that will help you apply the book’s ideas to your own life.

Steven E. Koonin’s Unsettled: Book Overview & Takeaways

Steven E. Koonin’s Unsettled: Book Overview & Takeaways

How much has the Earth warmed? Is extreme weather getting worse? Are climate scientists in agreement? In Unsettled, a book about climate change, former energy industry scientist Steven E. Koonin doesn’t deny that the planet is warming and that humans are partly to blame. But, he challenges the evidence and prediction models, coming to some conclusions that not everyone shares. Read more for an overview of Koonin’s book.

The 10 Best Books About Friendship: Expand Your Circle

The 10 Best Books About Friendship: Expand Your Circle

Do you want to make more friends? What are the best books about friendship?  Friendships are among the most important relationships people can have. Having a friendly relationship with someone builds a bond that becomes unbreakable and strengthens your communication skills. We’ve compiled a list of the best books about friendship that you should check out if you’re looking to expand your social circle.

Susan Cain’s Bittersweet: Book Overview & Key Takeaways

Susan Cain’s Bittersweet: Book Overview & Key Takeaways

What is Susan Cain’s Bittersweet about? Do you have a bittersweet personality? How can we embrace the bittersweetness of life? In her book Bittersweet, Susan Cain explores the bittersweet temperament, which involves experiencing joy, sadness, and yearning simultaneously. Cain argues that we can embrace bittersweetness to find greater meaning and wisdom in life, even if we don’t have a naturally bittersweet disposition. Read on for a brief overview of Susan Cain’s book Bittersweet.

Joe Navarro: What Every Body Is Saying (Book Overview)

Joe Navarro: What Every Body Is Saying (Book Overview)

What is Joe Navarro’s What Every Body Is Saying about? What is the key message to take away from the book? In What Every Body Is Saying, former FBI agent Joe Navarro provides expert insights into how to decipher body language. He argues that by practicing good observation skills and learning to decode universal patterns of behavior, you can master the language of nonverbal communication, gain access to people’s true thoughts and feelings, and detect signs of deception. Below is a brief overview of What Every Body Is Saying by Joe Navarro.