Are you plagued by stress and guilt? Do you forget to take care of yourself because you’re busy managing other people’s lives? Codependent No More is a guide to reclaiming your life from codependency. Melody Beattie encourages readers to overcome codependency with powerful messages about finding yourself, recovering self-esteem, and living a life that’s free and full of joy. Continue reading for nine Codependent No More exercises that will help you break free from codependency.
Codependent No More Exercises to Help You Break Free










