Year of Yes by Shonda Rhimes: Book Overview

Year of Yes by Shonda Rhimes: Book Overview

What is Year of Yes by Shonda Rhimes about? What are the main takeaways of the book? In Year of Yes, Shonda Rhimes explores her journey from a life of merely surviving to full-hearted thriving. The Grey’s Anatomy and Scandal creator outlines the meaningful lessons she wishes to pass on to her readers so they can reclaim their lives from fear. Read below for a brief overview of Year of Yes by Shonda Rhimes.

How to Overcome the Fear of Not Being Good Enough

How to Overcome the Fear of Not Being Good Enough

Do you have a fear of not being good enough? How can you conquer this insecurity? In Everything Is Figureoutable, Marie Forleo contends that there are many fears that hold people back from pursuing their goals. However, one is particularly effective and controlling: the fear of not being good enough. Let’s look at how to defeat the insecurities that get the better of you.

Shonda Rhimes: Year of Yes Quotes to Live By

Shonda Rhimes: Year of Yes Quotes to Live By

What are the best Shonda Rhimes quotes from Year of Yes? What can we learn about happiness from these quotes? In Year of Yes, Shonda Rhimes breaks down how she turned her life of stress and dissatisfaction into a life of joy and fulfillment. The key was to say yes to everything outside her comfort zone for a whole year. Read below for the best Shonda Rhimes Year of Yes quotes.

Mistakes Were Made: Book Overview & Takeaways

Mistakes Were Made: Book Overview & Takeaways

What is the book Mistakes Were Made about? What are the main takeaways of the book? In Mistakes Were Made (But Not by Me), Carol Tavris and Elliot Aronson argue that we self-justify to relieve cognitive dissonance. This is the discomfort triggered when we do things that don’t align with other beliefs, actions, and values. Read below for a brief overview of the Mistakes Were Made book.

How to Build a Supportive Personal Network

How to Build a Supportive Personal Network

What is a personal network? Why is having a personal network important? A personal network consists of relationships with people who have similar issues and are supportive of one another. Everything Is Figureoutable by Marie Forleo discusses how a personal network can improve your life and push out the critics. Keep reading to learn how to ignore the critics and build a supportive environment.

The 5 Benefits of Creative Thinking & Why It’s Important

The 5 Benefits of Creative Thinking & Why It’s Important

Do you want to be more innovative? What are the benefits of creative thinking? Creative thinking isn’t limited to just musicians, writers, and other artists. Creativity is a valuable tool for anyone to have in everyday life. When you stimulate your creative genius, you discover innovative ideas and find alternative solutions to problems. Here are some of the benefits you’ll receive when you begin thinking creatively.

3 Ways to Reduce Cognitive Dissonance (+ Why It Happens)

3 Ways to Reduce Cognitive Dissonance (+ Why It Happens)

What is cognitive dissonance? What are the most common ways to reduce cognitive dissonance? In Mistakes Were Made (But Not by Me), Carol Tavris and Elliot Aronson explain that cognitive dissonance is a psychological state of having inconsistent thoughts and attitudes. This state is often uncomfortable for people, so they try to seek out ways to reduce cognitive dissonance. Let’s look at how people seek comforting thoughts through three psychological processes.

Everything Is Figureoutable: Quotes to Live By

Everything Is Figureoutable: Quotes to Live By

What’s the secret to achieving your dreams? What are the best Everything Is Figureoutable quotes that will help you overcome life’s challenges? In Everything Is Figureoutable, Marie Forleo says that not all of life’s problems are impossible. In fact, all of them are fixable, and learning how to fix them is the first step to living a great lifestyle. Continue reading for inspirational Everything Is Figureoutable quotes to get you motivated.

The 5 Second Rule: Book Overview and Takeaways

The 5 Second Rule: Book Overview and Takeaways

What is the book The 5 Second Rule about? What are the main takeaways of the book? In The 5 Second Rule, Mel Robbins offers a solution to procrastination and dissatisfaction with your life. She says that counting down from five to one over the course of five seconds is the key to taking control of your life. Read below for a brief overview of The 5 Second Rule book.