How to Overcome Regrets in Life: The 5 Steps to Freedom 

How to Overcome Regrets in Life: The 5 Steps to Freedom 

Are there decisions you regret? How can you harness regret to your advantage? According to Daniel Pink, regret has the power to benefit our lives, but only if we know how to use it. In his book The Power of Regret, Pink provides strategies for processing and growing from regret as well as anticipating future regrets so you can make better decisions. Learn how to overcome regrets in life by turning them to your advantage.

The 8 Best Books on Narcissism You Need to Check Out

The 8 Best Books on Narcissism You Need to Check Out

Do you have to deal with narcissists in your life? What are the best books on narcissism to fight entitlement? Self-love is an admirable trait to have, but sometimes people take it too far. Excessive self-love can lead to narcissism, which means someone admires themselves too much and usually lacks empathy for others. To learn how to deal with selfish people, here are the eight best books on narcissism.

Desmond Tutu and the Dalai Lama on Joy & Its Purpose

Desmond Tutu and the Dalai Lama on Joy & Its Purpose

What does the Dalai Lama say about joy? What’s the difference between joy and happiness? In The Book of Joy, Desmond Tutu and the Dalai Lama define joy and why everyone should pursue it. They also point out the distinct difference between joy and happiness so you will no longer confuse the two. Keep reading for the Dalai Lama on joy and its importance in life.

The Buddha and the Badass: Book Overview

The Buddha and the Badass: Book Overview

What is The Buddha and the Badass by Vishen Lakhiani about? What are the main takeaways of the book? Most people push themselves to work long, grueling hours, thinking this is what’s needed to achieve professional success. In The Buddha and the Badass, Vishen Lakhiani sets the record straight: “Hustling” won’t make you or your business successful. Read below for a brief overview of The Buddha and the Badass.

Why the Dalai Lama Says Forgiveness Is Essential for Growth

Why the Dalai Lama Says Forgiveness Is Essential for Growth

What does the Dalai Lama say about forgiveness? Does forgiveness excuse horrible actions? In The Book of Joy, Desmond Tutu and the Dalai Lama claim forgiveness is essential for growing as a person. At the same time, they emphasize that forgiveness doesn’t automatically mean condoning harmful actions. Forgiving is simply choosing not to exact revenge. Let’s look at how we can choose to move forward thanks to the lessons of the Dalai Lama, forgiveness’ impact on us, and how you can break the cycle of suffering.