The World's Best Book Summaries
Why is active listening crucial in a relationship? How can you better listen to your partner on important matters? No matter what stage of the relationship you’re in, you should always try to get to know your partner. Eight Dates emphasizes that listening strengthens the bond between you and your partner and can help minimize conflict in the future. Here are ways you can learn how to listen to your partner effectively.
How do you build the path to success? What is the first step you need to take to reach your goals? If you’re stuck in your career or at school, it’s easy to feel like your dreams are a lifetime away. With the help of Jeff Haden’s book The Motivation Myth, you can set your path to success by preparing for the future and finding the right people to mentor you. Let’s look at how you should prepare for any obstacles headed your way, while also celebrating small wins.
Do you want to boost your performance in sports? What are the best breathing exercises for athletes? In The Oxygen Advantage, Patrick McKeown offers a set of exercises that athletes can use to take their performance to the next level. He notes that anyone can practice them to further their carbon dioxide tolerance and improve their fitness. These two breathing exercises can help you get in the best shape of your life.
What is Ross Greene’s The Explosive Child about? Do you feel like you live according to your child’s moods? The Explosive Child offers you a way to get your child’s behavior under control—and a way to get your life back. In it, clinical child psychologist Ross W. Greene outlines a method of addressing the behavioral problems of “explosive children” through collaboration and communication. Read below for a brief overview of The Explosive Child.
What is the secret to a long-lasting relationship? Why should you never stop dating your partner? Over time, the initial spark of a relationship begins to fizzle out, leaving the relationship feeling dull. If you want your relationship to keep feeling fresh and fun, then you need to keep dating your partner, no matter how long you’ve been together. Learn why dating your partner is the secret to a long and loving relationship from the book Eight Dates.
What is the best daily routine for success? How can a routine keep you motivated? In The Motivation Myth, Jeff Haden urges you to create a program that will lead you straight to success. A crucial part of this program is a daily routine that makes it easier for you to make choices and manage your time. Continue reading to learn how to create an everyday routine to help you reach your goals.
What are the symptoms of heavy breathing? How can breathing too much cause weight gain and mental fatigue? Breathing too much degrades your health in many ways, including decreasing your tolerance to carbon dioxide and reducing the oxygenation of your muscles and organs. In The Oxygen Advantage, Patrick McKeown discusses a few of the adverse symptoms you may experience. Below we’ll take a look at the symptoms that could cause great harm to your mind and body.
Are your emotions out of control and creating self-destructive patterns? How can discipline help these patterns? Discipline isn’t easy, but it’s worth it. In Discipline Is Destiny, Ryan Holiday outlines several of its advantages. Discipline can keep you from going to extremes, helps you live a good life, regulates your emotions, and increases your self-awareness. Let’s take a closer look at these four benefits of discipline that you can experience.
Does your child get angry quickly? What causes anger outbursts in young children? There’s a belief that outbursts come from manipulative children and medical diagnoses, but that’s actually not correct. That’s why The Explosive Child by Ross Greene helps you discover the cause of your child’s behavioral issues so you can work together to address them. Continue reading to learn what causes anger outbursts in children so you can start overcoming them.
How do you create a cycle of motivation? Why is repetition helpful for encouragement? According to Jeff Haden’s book The Motivation Myth, motivation is the momentum that keeps your program of improvement moving forward through a repeating, self-energizing cycle. He further talks about how that cycle works and how it provides you with steady feedback. Let’s look at how to create a cycle of motivation to keep the momentum going.