The World's Best Book Summaries
Are humans monogamous? And if we aren’t biologically monogamous, why is modern society structured as though we are? According to Richard Cooper, monogamy is a toxic lie that we’ve been led to believe. Both men and women are highly promiscuous, but this promiscuity manifests differently in the sexes due to their different biological goals. Here’s why monogamy is a lie, according to Richard Cooper.
Are you looking for Unlimited Power quotes by Tony Robbins? What are some of the most noteworthy passages worth revisiting? Tony Robbins is a world-famous life coach, motivational speaker, and business strategist. Unlimited Power, published in 1986, was his first big hit as an author. The book has received largely positive reviews praising its insights and straightforward, actionable ideas. Here’s a selection of passages with explanations.
Can you regulate your nervous system through respiration? How can breathwork help you calm down—or stimulate—your mind? The respiratory system is an opening through which we can consciously influence other autonomic functions. In computer terms, the lungs provide an exploit that we can use to control parts of our bodies that we wouldn’t otherwise have access to, such as the nervous system. Here’s how you can hack your nervous system by breathing.
What are your goals in life? How do you keep pushing forward toward your most ambitious goals in spite of the setbacks that get in the way? The first step to reaching your goals is to know what you actually want: You can’t reach a destination if you don’t know where you are heading. From there, it’s all about riding the momentum. With this in mind, here’s how to reach your goals in four simple (but not so easy) steps.
How do cars contribute to climate change? Can electric cars offset the carbon footprint of gas-powered cars? The age of the car began on August 12, 1908. This was the day the first Model T was assembled, making cars a much more affordable commodity. The automobile has had an enormous impact on the world but is also a major contributor to carbon emissions. Let’s look at the numbers behind vehicles to explain why they are so inefficient as a means of transportation and why electric cars won’t save us.
What does Peter Senge mean by a “shared vision”? What can you, as a leader, do to create a sense of shared vision among your employees? A shared vision is the third discipline in Peter Senge’s framework for creating a learning organization. According to Peter Senge, a shared vision gives the organization the energy and perseverance to work toward its long-term goals. Here’s how you can instill a sense of shared vision among the people working for your organization.
What exactly is self-love, and why is it important? How do you show yourself love? Self-love is a state of appreciation for yourself that results in physical, psychological, and spiritual well-being. When you love yourself, you feel worthy the way you are and put your happiness and well-being first. With this in mind, here’s how to practice self-love and be good to yourself.
How do you find the right person to date? What are some things you should keep in mind when looking for a serious partner? Finding the right person for a serious relationship is no easy feat. People take years, sometimes decades, to find a successful long-term relationship. But it doesn’t have to take decades of your life if you know how to date effectively. With this in mind, here are three tips for maximizing your chances of finding the right person to spend your life with from dating coach Logan Ury.
What is Richard Cooper’s The Unplugged Alpha about? What is the key message to take away from the book? In The Unplugged Alpha, Richard Cooper—best known for his YouTube channel “Entrepreneurs in Cars”—argues that modern men have been taught three big lies regarding how society works. Specifically, men have been led to believe that women are second-class citizens, that masculinity is a bad thing, and that humans are monogamous. Below is a brief overview of Richard Cooper’s The Unplugged Alpha: The No Bullsh*t Guide To Winning With Women & Life.
Is mouthbreathing bad for you? What happens when you breathe through the mouth instead of the nose? It’s well-established that mouthbreathing isn’t the optimal way to breathe. When you breathe through the mouth, you inhale a lot of air very fast, but that air isn’t filtered. Breathing through the mouth also expends more energy. Here’s why you should train yourself to rely on breathing through the nose.