Do you consider yourself a spiritual person? Is it true that people who practice spirituality tend to be happier than those who don’t? Studies have shown that those who have spirituality or religion in their lives tend to be happier and less depressed than those who don’t. Integrating some form of spirituality into your life will infuse it with deeper meaning and make you appreciate its transience and fragility. Keep reading to learn about the benefits of spirituality.
The Benefits of Spirituality (+ How to Be More Spiritual)
