

This article is an excerpt from the Shortform summary of "Who Moved My Cheese" by Spencer Johnson. Shortform has the world's best summaries of books you should be reading.
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Why is it so important to anticipate change? Anticipating change can help you better prepare for it, and change is a part of life.
We’ll cover why anticipating change is essential in work, life, and relationships, using the powerful strategies set out by the parable Who Moved My Cheese. Learn to anticipate change so you can better cope with it.
Anticipate Change Everywhere
Be prepared for change: Pay attention to signs of change in your environment, whether it’s layoffs at your workplace, new aches and pains, or strains in your home life. This is how to anticipate change. Consider how potential changes could affect you and develop a plan to handle them – for instance, by learning new skills.
- In the story: Mice Sniff and Scurry noticed the cheese stockpile getting old and dwindling. They were ready (they kept their running shoes handy) to search for a new supply when the old one disappeared.
Don’t ignore change and wait for things to return to “normal:” When change happens, it’s natural to hope initially that things will return to the way they were. But if the world really has changed, the longer you entertain that false hope, the more difficult it will be for you to move forward again. Anticipate change and confront it.
- In the story: Long after Sniff, Scurry, and finally Haw had moved on, Hem refused to accept that the old cheese was never coming back. He was acting against his own interests because he was growing ever hungrier while waiting for the old cheese to reappear.
Anticipate Change at Work
At work, anticipate change by paying attention to company statements, workload and structural changes, and industry trends. If you sniff out change, you can prepare for change by getting your personal finances in order, adding a part-time job, learning a new skill to develop your job in a different direction, or moving to a new company.
Don’t try to hold on to the past (don’t wait for the cheese to reappear) by ignoring warning signs, resisting new skill requirements, or by just working harder at what you know. Changing work can be scary, and it’s tempting to be in denial, but the longer you do this, the more you hurt yourself. Anticipate change at work to better prepare for it. The sooner you do this, the easier the transition will be.
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Here's what you'll find in our full Who Moved My Cheese summary :
- The absolute worst thing to do when change is coming
- How to adapt to change, like the key characters
- How to handle change in work and life