The World's Best Book Summaries
Why are negative thoughts so difficult to deal with? How do you get rid of negative thoughts, and is it possible? You can’t wish negative thoughts away, but you can replace those thoughts with something positive. You get rid of negative thoughts by adding more love to your body to remove the bad feelings. Read more to learn how to get rid of negative thoughts and how it can help you.
Looking for tips about how to improve your health? What can you do to become healthier? In The Chimp Paradox, Steve Peters advises that health issues can be caused by your inner Chimp. Your inner Chimp represents the emotional and impulsive part of your brain, which can sometimes get carried away. If you want to find out how to improve your health, the following article has some helpful advice. Read on to find out how to improve your health.
Do you know how to be frugal in the full sense of the word? Have you ever practiced frugality by finding joy? Many people know how to be frugal. But, few know how to be frugal in the context of understanding what frugality means in a deeper sense. True frugality is finding joy in each thing you use. Spending less can actually contribute to your happiness. Read more to learn how to be frugal in a meaningful way.
What are the key ideas in Clayton Christensen’s How Will You Measure Your Life? How can you use economic theories to find your purpose? How do you measure your life successfully? Clayton Christensen’s How Will You Measure Your Life is filled with helpful advice for improving your relationships, becoming a better parent, and finding happiness in your career. In particular, Christensen explores economic theories and discusses how you can use them in your life. Keep reading to find out more about Clayton Christensen’s How Will You Measure Your Life.
Do you want to find out how to be happy and confident? How can you change your mindset to become positive and self-assured? This article will teach you some practical steps for finding happiness and confidence in your own life. This includes how to focus on the effort you put in rather than the outcome, how to use the “virtual twin” technique and how to be kinder to yourself. Discover how to be happy and confident with the helpful steps below.
What is social proof theory? How can you use social proof to your advantage? Social proof theory is the innate belief humans have that says: if others enjoy something then it must be good. This is why Amazon reviews are so helpful and why we’re more likely to save electricity if our neighbors are doing it too. Social proof can be dangerous but it can also be used for good. Here’s a background on social proof theory and how you can use it to make positive changes in yourself and others.
Do you want to learn how to feel secure? Why is feeling secure key to finding happiness? What steps can you take to feel more secure in your life? According to Steve Peters, author of The Chimp Paradox, the key to understanding how to feel secure is to confront your fears about risk. Another tip that helps is to understand the rules and expectations of your current “realm.” Ultimately, this can help your inner emotional Chimp to feel more secure and happy. Keep reading to learn how to feel secure with the following advice.
Why do you need a chimp troop? How can belonging to one improve your health and happiness? How can you choose group members successfully? Your chimp troop is a small group of people who support you and provide companionship. Your inner Chimp wants to belong to a troop, but it can sometimes choose the wrong one. In his book The Chimp Paradox, Steve Peters tells you how to pick your troop and the qualities to look out for. Read on to discover more about your chimp troop and chimp management.
What do you consider to be money well spent? What standard do you use to evaluate your personal spending? In Your Money or Your Life, Vicki Robin and Joe Dominguez offer four questions to ask yourself about your expenditures. The questions seek to determine what is money well spent for you. Ultimately, this can help you make better personal spending decisions. Read more to learn how to figure out what is money well spent in your life.
What is The Chimp Paradox Stone of Life? How can it help you to understand yourself? What does Steve Peters mean by your inner computer? Your Stone of Life is the set of beliefs and values that control how you see and experience the world. This includes beliefs like “life is unfair” and values like “family is more important than work.” Steve Peters argues that your personal Stone of Life impacts your relationships, self-esteem, and chances of success. Below, learn how to apply The Chimp Paradox Stone of Life theory to your own life.