Death: An Inside Story Quotes From Sadhguru (+ Context)

A middle aged grey man reading a book

How do some people unwittingly invite death? Where is the only safe place on the planet? Why should you postpone your meals by 10 minutes? Someday, you’re going to die. This is an obvious, unavoidable fact of life—yet almost everyone in modern society has implicitly agreed to ignore it. According to spiritual teacher Sadhguru, this reluctance to acknowledge death leads to enormous and unnecessary suffering. Read on for several Death: An Inside Story quotes that will give you a good sense of the book’s ideas.

Heroic Individualism and Why We Obsess Over Productivity

A heroic individual looking up at a skyline in the city.

What is heroic individualism, and where does it come from? Why are so many people stuck in an extreme individualistic mindset? Heroic individualism is a mindset of thinking that you need to outperform and achieve more than other people, and it comes from overvaluing productivity. Examining the concept of heroic individualism can help you determine if you have a healthy mindset toward work and happiness. Keep reading to learn more about the origins of heroic individualism and what it looks like in practice.

True Leaders Connect With Employees (Stephen M. R. Covey)

A female leader in front of an open office space full of workers

What’s one step beyond empathy? Do your employees trust that you care about them? How well are your team members connected to each other? In Trust and Inspire, Stephen M. R. Covey asserts that trusting and inspiring leaders connect with employees by practicing empathy and kindness. They also work to connect employees with each other and a greater purpose. Keep reading to learn how to foster these crucial connections.

Accept Death—and Avoid Needless Suffering (Sadhguru)

A middle aged woman holding a necklace in a cemetary

Do you think about death, or do you pretend it’s not an inevitability? Is embracing the reality of death a better approach than ignoring it? If you avoid thinking about death, you’re in the majority. Most people today ignore death because it’s not fun to think about. But, Sadhguru argues that this avoidance leads to suffering. Read more to learn why you should accept death, acknowledging its inevitability in a measured way.

How to Be Grounded: The 6 Elements of Groundedness

A man practicing how to be grounded by doing yoga surrounded by plants.

Want to know how to be grounded? What are the key elements of groundedness? Learning how to be grounded requires focusing on six components: accepting reality, living in the present, slowing down, accepting yourself, nurturing relationships, and taking care of your physical health. Once you understand all of these components, you can develop a more grounded mindset. Continue reading for more on how to cultivate groundedness.

How to Accept Reality and Be Happy Through Self-Compassion

A man accepting reality and being happy as he sits on a bridge overlooking an Asian scenery.

Do you want to learn how to accept reality and be happy? What does it take to be happy with how things are? Learning how to accept reality and be happy requires an objective perspective paired with self-compassion. Looking at your life this way can help you be more content regardless of your circumstances. Keep reading to learn how to become more comfortable accepting reality.

How to Be Present in the Moment and Focus Your Energy

A hiker learning how to be present in the moment as they look out at a mountain scenery.

Want to learn how to be present in the moment more? How can you focus your energy on the here and now? When you live in the present moment, you’re able to experience life more richly. To achieve this, you should schedule time to focus on tasks, remove potential distractions, and decide which tasks aren’t worth your time at all. Continue reading to learn how to live fully in the present and focus better.

Your Erroneous Zones by Wayne W. Dyer: Book Overview

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What’s Your Erroneous Zones by Wayne W. Dyer about? Are you getting in your own way of being happy? In Your Erroneous Zones, Wayne W. Dyer argues that self-sabotaging practices called “erroneous zones” are preventing you from being happy. He further explores where erroneous zones come from and why eliminating them is crucial for living your best life. Read below for a brief overview of Your Erroneous Zones.

How to Have More Patience: The 2 Key Ways to Slow Down

A person learning how to have more patience as they sit by a peaceful lake.

What does it take to have more patience? How can you let yourself slow down? Anything worth doing takes time. To have more patience, you need to choose to do less, and you need to focus on the steps you’re taking rather than the goal. Doing this can help you work toward your goals more effectively. Read on to learn how to have more patience and trust the process.

List of Self-Sabotaging Behaviors: Don’t Do These 6 Things

A man giving into a self-sabotaging behavior as he angrily yells and points his finger.

How can you spot a self-sabotaging behavior? Why is it so hard to escape these behaviors? Erroneous zones are similar to self-sabotaging practices, as they paralyze you and keep you from living a fulfilling life. In the book Your Erroneous Zones, Wayne W. Dyer discusses different behaviors that are hard to break. Read below for a list of self-sabotaging behaviors.