Psychology Archives

Building Self-Esteem in Children: 8 Tips for Parents

What role does parenting play in children’s self-esteem? How can parents help their children develop healthy self-esteem? If parents fail to provide optimal conditions for the proper psychological development of their child, he or she could grow into an adult who is in an arrested stage of psychological development—and whose self-esteem is unhealthy. Of course, these children can still adopt behavior that nurtures their self-esteem, so parenting doesn’t determine a child’s self-esteem, but it can support or hamper it. Here are eight specific best practices for building self-esteem in children.

5 Ways to Build Self-Esteem in the Workplace

What role does self-esteem play in one’s professional success? How can organizations help their employees foster healthy self-esteem? Self-esteem has grown essential to both economic and professional success. In such a world, companies must keep up with constantly changing realities and ever-increasing global competition—which requires employees with high self-esteem. Here’s what companies can do to promote employees’ self-esteem in the workplace.

How to Surround Yourself With Positivity

What Is the Secret to Living a Happy Life?

What do people mean by “vibes” or “energy”? What are some of the things that dampen your vibrational frequency? There are a number of factors, both internal and external, that can lower your vibrational frequency. When you’re aware of the factors that cause you negative vibes, you can remove them from your life. Ultimately, anything that causes suffering will lower your vibration. The following tips will guide you on how to surround yourself with positivity and keep off bad vibes.

Unnecessary Worry? Here’s How to End the Cycle

Do you often worry unnecessarily? How does useless worry compromise your success and happiness? Unnecessary worry is a common self-sabotaging habit. It hinders your progress by undermining your confidence and keeping you from focusing on more productive, positive things. Here’s how to put an end to the cycle of useless worrying.

The Rational Male: Book Overview and Takeaways

What is The Rational Male book about? What is the key message to take away from the book? The Rational Male by Rollo Tomassi dives into how masculinity is threatened by the women’s rights movement. Tomassi asserts that men need to reclaim control of their lives by honoring their natural impulses to be independent, dominating, and sexually prolific. Here’s a brief overview of The Rational Male by Rollo Tomassi.

Feeling Disappointed or Bored With Life? Read This

Do you feel like something is missing from your life? Do you feel like your life is devoid of direction and fulfillment? When reality falls short of expectations, you may experience either boredom or disappointment (or both). You may feel like there’s nothing engaging or fulfilling to do (boredom) or upset at the fact that your expectations are not being met. If you’re feeling disappointed or bored with your life, here’s some food for thought that may help you put these feelings into perspective and channel them into productive ends.

Asserting Yourself: The Power of Speaking Up

Are you an assertive person? What exactly does it mean to assert yourself? Why is self-assertiveness important? Being able to assert yourself appropriately, even when this means opposing others, is an important element of a healthy, well-rounded personality. When you suppress your feelings and opinions, it undermines your personal integrity and self-esteem. This is the view of psychotherapist Nathaniel Branden. Keep reading to learn what asserting yourself entails, why it matters, and how to improve your ability to assert yourself.

It Didn’t Start With You: Quotes by Mark Wolynn

The Link Between Childhood Trauma and Depression

Are you looking for It Didn’t Start With You quotes by Mark Wolynn? What does he have to say about inherited trauma? In It Didn’t Start With You, Mark Wolynn says the source of your suffering may lie hidden in your unconscious, where traumas from your past—and your family’s past—are stopping you from being truly happy and free. Wolynn shares the latest research to reveal how traumas get passed biologically from one generation to the next. Here’s a selection of quotes highlighting some of the key ideas.

Building Student Confidence in the Classroom: 5 Tips

The Importance of Studying Mythology and Folklore

What role does confidence play in academic performance? What can teachers do to boost their students’ confidence? Healthy self-esteem and confidence are important prerequisites for academic success. Therefore, teachers must ensure that their classroom is an environment that supports these qualities. Here are five tips for building student confidence in the classroom.

How to Deal With Energetic Vampires

How do you deal with emotional vampires? How does feeding emotional dependency compromise your own happiness? It can be hard to cut off emotionally dependent people but may be necessary to keep your sanity. Emotionally dependent people are like energetic vampires—they suck out your energy by burdening you with negativity. Here’s how to deal with emotional energy vampires.