How to Have Fun in Life: 3 Ways to Lighten Up & Increase Joy

A smiling older woman spreads her arms with joy, learning how to have fun in life

Do you want to have more fun in life? What kind of games are right for you? Ali Abdaal says people are hardwired to have fun, and fun is a key part of emotional well-being. You most likely know this from experience as a child who spent countless hours running around and making up games. Continue reading to learn how to have fun in life and release your inner child again.

The Common Causes of Erectile Dysfunction + Treatment

Prescription bottles spilling pills to treat common causes of erectile dysfunction in front of cityscape.

What are the common causes of erectile dysfunction? What are treatment options for erectile dysfunction? Erectile dysfunction is a common condition that many men experience. Since it can cause insecurities and reveal underlying health problems, the Huberman Lab provides a detailed overview of the issue so you can better understand it. Here’s everything you need to know about erectile dysfunction.

The Top 5 Estrogenic Side Effects That Harm Your Health

A serious middle-aged bald man sitting on a park bench illustrates concerns about estrogenic side effects

What are the effects of estrogenics? Do estrogenics affect your weight? Endocrine disruptors can harm human and environmental health, according to Anthony G. Jay. Estrogenics—a type of endocrine disruptor—contributes to obesity, depression, hormone imbalance, immune system dysfunction, cancer, and infertility. Let’s explore each of these estrogenic side effects in more detail.

Who Is Darlene Love? The R&B and Soul Singer Opens Up

Darlene Love holding a microphone.

Who is Darlene Love? What were the pivotal moments that defined the soul singer’s career? Darlene Love joins Julia Louis-Dreyfus for an episode of Wiser Than Me, in which Love looks back on her life and career. The singer reflects on the decision to move to New York in her 40s to catapult her career and her childhood influences. Keep reading to learn more about Love and how she became a prominent musician.

Have Poor Sexual Health? Here’s What Might Be Causing It

A man with poor sexual health lying in a hospital bed next to a monitor.

What causes poor sexual health in men? Does your geographical location determine your semen quality? Dr. Michael Eisenberg joins Dr. Andrew Huberman on the Huberman Lab podcast to talk about the environmental and lifestyle factors affecting male sexual health. He also notes a strange correlation between semen and geography. Continue reading for more surprising facts about the causes of poor sexual health.

Who Is Ruth Reichl? Get to Know the Food Writer and Chef

A long dining table with food and plates.

Who is Ruth Reichl? What’s Reichl’s personal experience with aging and coping with her body image? On an episode of Wiser Than Me, Julia Louis-Dreyfus sits down with food critic Ruth Reichl to talk about body image concerns and aging as a woman. Food becomes an important topic of conversation throughout the episode, shining a light on the role it plays in one’s body image. Keep reading to learn more about Ruth Reichl beyond the writer and food critic.