Embrace the Moment: Insights From Deepak Chopra

Embrace the Moment: Insights From Deepak Chopra

Do you have the tendency to judge everything that’s happening? Do you even try to fight it? According to Deepak Chopra, each moment is what it should be, so we shouldn’t resist it. He believes that letting go of resistant thoughts and the need to control everything encourages inner silence and the flow of positive thought-energy. Read more to learn about Chopra’s view on how we should embrace the moment.

Dealing With Distractions: Tips and Strategies

Dealing With Distractions: Tips and Strategies

Do you struggle to keep distractions at bay? What can you do to limit distractions so you can focus for longer? It’s hard to resist distractions, but they take away from productivity. So, limiting distractions is essential for prolonged focus on a single task. Productivity expert Chris Bailey offers insights on where to start: identify what distractions you can and can’t control. Here are the details on the first step you should take when dealing with distractions.

Can Your Thoughts Create Reality? Chopra Explains

Can Your Thoughts Create Reality? Chopra Explains

How powerful are your thoughts? Can they actually affect your experiences? According to Deepak Chopra, your thoughts and feelings are always contributing to the mix of thought-energy that makes up your reality—even when you’re not aware of it. Chopra argues that, since everything you have and experience is just a reflection of your thought-energy, you can transform your experiences by paying attention to what you think and why you think about it. Let’s explore how your thoughts create reality by impacting your thought-energy and experiences.

How Thought-Energy Connects Us All

How Thought-Energy Connects Us All

What is thought-energy? How might it help you feel connected and experience joy? According to Deepak Chopra, the thought-energy that lives within the spiritual realm gives birth to and lives within all matter in the universe: In other words, everything you see, hear, smell, taste, or touch is simply a reflection of all of the thoughts that live in this spiritual realm. This thought-energy connects everything, and this connection can help you live more joyfully. Read more to learn about Chopra’s idea.

External Reality & Success: Why You Might Be Anxious

External Reality & Success: Why You Might Be Anxious

On what do you base your success? Is your quest for success making you fearful and anxious? Many people measure success in terms of how much they achieve or accumulate. According to best-selling author and world-renowned well-being practitioner Deepak Chopra, this definition of success—based on external reality—limits you and keeps you trapped in a cycle of achievement and accumulation that creates more anxiety than success.  Here’s why an external focus creates a constant state of anxiety.

What Is Hawking Radiation? So Far, Just a Theory

What Is Hawking Radiation? So Far, Just a Theory

What is Hawking radiation? Can black holes emit heat? Stephen Hawking published his theoretical prediction that radiation would be produced at the event horizon of a black hole in 1974, the same year he was elected a fellow of the Royal Society. “Hawking radiation” was named after him, since it was regarded as his theoretical discovery. Continue reading to learn about this theory.

How the Universe Began: Evidence for the Big Bang

How the Universe Began: Evidence for the Big Bang

How did the universe begin? What’s the evidence for the big bang? In the twentieth century, new scientific discoveries challenged the theory that the universe had always existed. Based on these discoveries, the “big bang” theory ultimately replaced the old model. In A Brief History of Time, physicist Stephen Hawking discusses the theory, the evidence for it, and its philosophical and theological implications. Keep reading for Hawking’s discussion of how the universe began.

Black Hole Thermodynamics & the Question of Entropy

Black Hole Thermodynamics & the Question of Entropy

Are black holes consistent with the second law of thermodynamics? Do they have entropy? For a time, scientists thought black holes had no entropy because they didn’t emit radiation. However, Stephen Hawking realized that, if black holes emit Hawking radiation, then they have a measurable temperature, and so their entropy can also be measured. Read more to learn about black hole thermodynamics.

What Is Quality Information—and How Can You Find It?

What Is Quality Information—and How Can You Find It?

What is quality information? How can you be more intentional about the quality of the information you consume? We’re bombarded with information and stimuli. The information you allow into your brain impacts your creativity and, ultimately, your productivity. You can increase the quality of information you take in by asking yourself five particular questions before you consume any information. Read more to learn how to find higher-quality information.

Einstein’s Theory of Time—Explained by Hawking

Einstein’s Theory of Time—Explained by Hawking

What’s Einstein’s theory of time? What’s the difference between special relativity and general relativity? Einstein’s theory of time encompasses his theories of special relativity and general relativity. In A Brief History of Time, physicist Stephen Hawking aims to explain this to a general audience. He discusses why time is relative as well as the implications of this relativity. Keep reading for Hawking’s insights.