Do you know how to celebrate achievements that you made? Do you engage in self-criticism? In Unbound, Kasia Urbaniak presents the case that women emphasize shortcomings while diminishing their successes. Engaging in self-deprecating behavior diminishes your sense of self-worth, thereby making it more challenging to exert control over your environment. Keep reading to learn why it’s important to recognize your small victories.
How to Celebrate Achievements and Overcome Self-Criticism
